Search Results - "Relaxation techniques"

Benson relaxation is effective in reducing anxiety and menstrual pain intensity in high school students in Semarang city.

Authors: Pawestri Yunitasari, Esti Makhfudli et al.

Source: Perinatal Journal. 2026, Vol. 34 Issue 2, p317-329. 13p.

The Effects of Benson's Relaxation via Podcast on Stress Levels and Self-efficacy of Infertile Women Referred to the Infertility Clinic of Amir Al-Momenin Hospital (AS) in Zabol.

Authors: Saravani, Soleyman Saravani, Khadijeh Shahraki, Zahra et al.

Source: Zahedan Journal of Research in Medical Sciences. Apr2026, Vol. 28 Issue 2, p1-7. 7p.

The impact of daily self-reiki on perceived stress and well-being in college students.

Authors: Hocking, Nicole J. (AUTHOR)

Source: Journal of American College Health. Mar2026, Vol. 74 Issue 3, p728-736. 9p.

Subjects: Treatment of psychological stress, Health self-care, Integrative medicine, Scale analysis (Psychology), Mental health, Psychological burnout, T-test (Statistics), Statistical sampling, Questionnaires, Universities & colleges, Mindfulness, Psychological well-being, Reiki (Healing system), Treatment effectiveness, Randomized controlled trials, Holistic nursing, Descriptive statistics, Therapeutic touch, Crossover trials, Health behavior, Research methodology, Psychology of college students, Student attitudes, Health promotion, Comparative studies, Data analysis software, Relaxation techniques

Geographic Terms: Virginia

A Candidate EEG Spectral Index of Internally Oriented Attention: An Exploratory Comparison of Prayer and Relaxation.

Authors: Manea, Cristian Colareza, Corina Rad, Dana et al.

Source: Brain Sciences (2076-3425). Mar2026, Vol. 16 Issue 3, p311. 24p.

Resocialising motherhood.

Authors: Davies, Helen

Source: Therapy Today. Feb2026, Vol. 37 Issue 1, p36-39. 4p. 3 Color Photographs.

Subjects: Psychotherapy, Support groups, Perinatal mood & anxiety disorders, Mental health, Parenting, Group psychotherapy, Psychoeducation, Psychology of mothers, Psychological stress, Motherhood, Art therapy, Socialization, Self-perception, Relaxation techniques

MAGALIES PARK BRINGS NATURE, FUN & RELAXATION.

Source: Auditing SA. Jan-Mar2026, Vol. 15, p90-93. 4p.

The influence of antenatal relaxation classes on perinatal psychological wellbeing and childbirth experiences: a qualitative study.

Authors: Tabib, Mo Humphrey, Tracy Forbes-McKay, Katrina

Source: Journal of Reproductive & Infant Psychology. Jan2026, Vol. 44 Issue 1, p27-45. 19p.

Subjects: Childbirth & psychology, Qualitative research, Spouses, Interviewing, Psychological well-being, Labor (Obstetrics), Pregnant women, Childbirth education, Judgment sampling, Prenatal care, Thematic analysis, Research methodology, Relaxation techniques

Geographic Terms: Scotland

Impact of Relaxation Techniques on Physiological Parameters among Pregnant Women with Pregnancy-Induced Hypertension: A Pilot Study.

Authors: C., Sumathi J.C., Helen Shaji Jose, Ciby

Source: International Journal of Nutrition, Pharmacology, Neurological Diseases. Jan-Mar2026, Vol. 16 Issue 1, p129-139. 11p.

بررسی اثر بخشی آموزش فنون یوگا به همراه روش تنش زدایی پیش رونده بر بهبود نشانه های افتادگی اندام های لگنی و ادراک کنترل اضطراب در زنان یائسه.

Alternate Title: Investigating the efficacy of yoga techniques training along with progressive relaxation on improving symptoms of pelvic organ prolapse and perceived of anxiety control in menopausal women.

Authors: گیتا گودرزی مژگان آگاه هریس عزت الله کرد میر&#1586 et al.

Source: Journal of Psychological Science. 2025, Vol. 24 Issue 156, p35-54. 20p.

Meditation and guided imagery show reduction in chronic stress and increase in mental health-related quality of life for college students.

Authors: Stefanelli, Katherine J. (AUTHOR)

Source: Journal of American College Health. Dec2025, Vol. 73 Issue 10, p3821-3831. 11p.

Subjects: Competency assessment (Law), Repeated measures design, Data analysis, Universities & colleges, Statistical sampling, Sample size (Statistics), Questionnaires, Treatment effectiveness, Randomized controlled trials, Descriptive statistics, Health surveys, Psychological well-being, Visualization, Experimental design, Mind & body therapies, Psychological stress, Meditation, Quality of life, Statistics, Research, Psychology of college students, Comparative studies, Data analysis software, Sociodemographic factors, Patient satisfaction, Relaxation techniques, Muscle contraction, Cognition, Patients' attitudes, Evaluation

Geographic Terms: Pennsylvania, New England

EEG Effects of Vibroacoustic Stimulation and Guided Mindfulness Meditation on Cognitive Well-Being, Concentration, and Relaxation.

Authors: Fooks, Charlotte Niebuhr, Oliver

Source: Psychology International (2813-9844). Dec2025, Vol. 7 Issue 4, p80. 26p.

The Lived Experiences of Malaysian Young Adults Engaging in Nonsuicidal Self-Injury.

Authors: Fernandez, Janet Ann Aga Mohd Jaladin, Rafidah Lau, Poh Li

Source: Journal of Loss & Trauma. 2025, Vol. 30 Issue 8, p1208-1229. 22p.

Subjects: Self-injurious behavior, Psychotherapy, Emotion regulation, Qualitative research, Interviewing, Conflict (Psychology), Judgment sampling, Experience, Thematic analysis, Sound recordings, Research methodology, Phenomenology, Data analysis software, Grief, Relaxation techniques, Psychosocial factors

Geographic Terms: Malaysia

Effectiveness of Jacobson’s Progressive Muscle Relaxation in Reducing Anxiety and Depression in Hospitalised AIDS Patients.

Authors: Kambu, Yowel¹ yowel76@yahoo.com

Source: Scripta Medica. Nov/Dec2025, Vol. 56 Issue 6, p1131-1140. 10p.

Is doing nothing good for you?

Source: Week Junior (US Edition). 3/6/2026, Vol. 7 Issue 306, p8-8. 1p. 2 Color Photographs.

What's Your 5 to 9? Antecedents and Outcomes of Profiles of Daily Recovery Experience Trajectories Across the Evening.

Authors: Grant, Ryan S. Shockley, Kristen M. Matta, Fadel K. et al.

Source: Journal of Applied Psychology. Jul2026, Vol. 111 Issue 7, p861-881. 21p.

“Breathing a Lullaby”: Shaping Pre-Sleep Relaxation Through Multimodal Biofeedback.

Authors: Shi, Yunxiang Xu, Wenyu Bai, Yiming et al.

Source: International Journal of Human-Computer Interaction. May2026, p1-28. 28p. 11 Illustrations.

Nature's peace: a daily diary study on nature exposure as antecedent of employees' recovery experiences and affective well-being.

Authors: Hilbert, Micha Binnewies, Carmen Glaser, Jürgen et al.

Source: European Journal of Work & Organizational Psychology. Jun2026, Vol. 35 Issue 3, p268-283. 16p.

CEO coach to the Fortune 500: The best leaders have developed a surprising talent—they know how to be 'actively' lazy.

Authors: Hoogterp, Bill (AUTHOR)

Source: Fortune.com. 10/20/2025, pN.PAG-N.PAG. 1p.

Effectiveness of progressive muscle relaxation on anxiety in community-dwelling older adults in Indonesia.

Authors: Azazi, Arjuna Rekawati, Etty Wati, Dwi Nurviyandari Kusuma

Source: Healthcare in Low Resource Settings. 2025, Vol. 13 Issue 4, p1-6. 6p.

Islamic ethical spirituality and psychosocial well-being: integrating Islamic thought in multicultural counselling and interfaith dialogue.

Authors: Fahm, AbdulGafar Olawale (AUTHOR)

Source: Mental Health, Religion & Culture. Sep2025, Vol. 28 Issue 7, p702-714. 13p.

Subjects: Psychological resilience, Qualitative research, Islam, Interviewing, Qur'an, Psychological well-being, Judgment sampling, Anxiety, Psychological adaptation, Psychology, Muslims, Thematic analysis, Spirituality, Religion, Communication, Research methodology, Videoconferencing, Counseling, Thought & thinking, Cultural pluralism, Relaxation techniques

Geographic Terms: North America, Africa, Nigeria, Middle East, Europe, Southern States