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Carbohydrate and Electrolyte Supplementation Strategies to Enhance Sports Performance: A Systematic Review and Meta-Analysis.

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Title: Carbohydrate and Electrolyte Supplementation Strategies to Enhance Sports Performance: A Systematic Review and Meta-Analysis.
Authors: Bravo-Sánchez, Alfredo1,2, jorge.fisio.uclm@gmail.com, Ramírez-delaCruz, María2, Sánchez-Infante, Jorge1,3, Abián, Pablo4, Abián-Vicén, Javier1,2, javier.abian@uclm.es
Source: Applied Sciences (2076-3417); Mar2026, Vol. 16 Issue 6, p2967, 30p
Database: Applied Science & Technology Source
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        Value: 10.3390/app16062967
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        Text: English
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      – TitleFull: Carbohydrate and Electrolyte Supplementation Strategies to Enhance Sports Performance: A Systematic Review and Meta-Analysis.
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              Text: Mar2026
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