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Effects of a 12-Week Aquatic Exercise Program Incorporating Multiple Immersion Depths on Muscle Strength, Postural Alignment, and Balance in Middle-Aged Women.

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Bibliographic Details
Title:	Effects of a 12-Week Aquatic Exercise Program Incorporating Multiple Immersion Depths on Muscle Strength, Postural Alignment, and Balance in Middle-Aged Women.
Authors:	Kim, Byungkwan¹, Kim, Kihong², Ra, Geonseok³, Lee, Sunhee⁴, Woo, Jongmin^1,4, jmwoo@hespa.or.kr
Source:	Applied Sciences (2076-3417); May2026, Vol. 16 Issue 10, p4976, 13p
Database:	Applied Science & Technology Source
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ISSN:	20763417
DOI:	10.3390/app16104976