APA (7th ed.) Citation

MJ, R. (2009). Change is good (really!). Health, 23(7), 117.

Chicago Style (17th ed.) Citation

MJ, Ryan. "Change Is Good (really!)." Health 23, no. 7 (2009): 117.

MLA (9th ed.) Citation

MJ, Ryan. "Change Is Good (really!)." Health, vol. 23, no. 7, 2009, p. 117.