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Effects of a Four-Week Combined Respiratory Muscle Training and Breathing Exercise Program on Breath-Holding Time, Functional Performance, Sleep Quality, and Perceived Stress in Healthy University Students.

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Title: Effects of a Four-Week Combined Respiratory Muscle Training and Breathing Exercise Program on Breath-Holding Time, Functional Performance, Sleep Quality, and Perceived Stress in Healthy University Students.
Authors: Alonazi, Asma1 (AUTHOR) a.alonazi@mu.edu.sa, Almasoudi, Lena1,2 (AUTHOR), Almzini, Najd1,3 (AUTHOR), Alzakari, Najla1,4 (AUTHOR), Almutairi, Renad1 (AUTHOR), Alhassan, Saud1,2 (AUTHOR), Albosager, Ahmed1,3 (AUTHOR), Alsaeed, Qasem1,4 (AUTHOR), Alojayan, Ali1 (AUTHOR), Alismail, Abdullah2,3,4 (AUTHOR)
Source: Journal of Clinical Medicine. Jul2026, Vol. 15 Issue 13, p5151. 16p.
Database: Academic Search Ultimate
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  Data: Effects of a Four-Week Combined Respiratory Muscle Training and Breathing Exercise Program on Breath-Holding Time, Functional Performance, Sleep Quality, and Perceived Stress in Healthy University Students.
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  Data: <searchLink fieldCode="JN" term="%22Journal+of+Clinical+Medicine%22">Journal of Clinical Medicine</searchLink>. Jul2026, Vol. 15 Issue 13, p5151. 16p.
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        Text: English
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      – TitleFull: Effects of a Four-Week Combined Respiratory Muscle Training and Breathing Exercise Program on Breath-Holding Time, Functional Performance, Sleep Quality, and Perceived Stress in Healthy University Students.
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              Text: Jul2026
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