Coach Education: The Relationship between Lower Extremity Flexibility and Vertical Jump Performance in Soccer

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Title: Coach Education: The Relationship between Lower Extremity Flexibility and Vertical Jump Performance in Soccer
Language: English
Authors: Sinan Seyhan (ORCID 0000-0002-4979-7992)
Source: Shanlax International Journal of Education. 2024 12(3):56-60.
Availability: Shanlax International Journals. 66, V.P. Complex, T.P.K. Main Road, Near KVB Vasantha Nagar, Madurai Tamil Nadu 625003, India. e-mail: shanlaxjournals@gmail.com; Web site: http://www.shanlaxjournals.in/journals/index.php/education
Peer Reviewed: Y
Page Count: 5
Publication Date: 2024
Document Type: Journal Articles
Reports - Research
Descriptors: Team Sports, Motor Reactions, Human Body, Motion, Performance Tests, Males, Athletes, Correlation, Adolescents
ISSN: 2320-2653
2582-1334
Abstract: The aim of this study was to investigate the relationship between lower extremity flexibility values and vertical jump performance of elite soccer players. Twenty-six young elite male soccer players voluntarily participated in the study. Age, height, and weight of the participants were determined as descriptive statistics. Lower extremity flexibility (ROM) test and vertical jump (counter movement jump=CMJ) performance determination test were applied to the participants. A goniometer was used for lower extremity flexibility measurement and My Jump 2 application, which has proven its validity and reliability, was used for CMJ performances. Descriptive characteristics of the participants included in the study were mean age: 16.23 ±.51 years, height: 172.96 ±7.56 cm, body weight: 63,15±7,69 kg. The mean values of CMJ performance of the participants were: 37,54±5,51; the mean value of lower extremity flexibility angles (ROM) was 115±4,99°. According to the data obtained, a statistically significant relationship was observed between ROM and CMJ performance characteristics of elite soccer players (p=0.008) (p<0.05). According to the results obtained, a significant relationship was found between ROM and CMJ performances of soccer players. It can be said that teaching the importance of flexibility exercises to soccer players in soccer training programs and including them in training programs will positively affect the sudden power output performances of soccer players such as jumping.
Abstractor: As Provided
Entry Date: 2024
Accession Number: EJ1429767
Database: ERIC
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  Data: Coach Education: The Relationship between Lower Extremity Flexibility and Vertical Jump Performance in Soccer
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  Data: Shanlax International Journals. 66, V.P. Complex, T.P.K. Main Road, Near KVB Vasantha Nagar, Madurai Tamil Nadu 625003, India. e-mail: shanlaxjournals@gmail.com; Web site: http://www.shanlaxjournals.in/journals/index.php/education
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  Data: 2320-2653&lt;br /&gt;2582-1334
– Name: Abstract
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  Data: The aim of this study was to investigate the relationship between lower extremity flexibility values and vertical jump performance of elite soccer players. Twenty-six young elite male soccer players voluntarily participated in the study. Age, height, and weight of the participants were determined as descriptive statistics. Lower extremity flexibility (ROM) test and vertical jump (counter movement jump=CMJ) performance determination test were applied to the participants. A goniometer was used for lower extremity flexibility measurement and My Jump 2 application, which has proven its validity and reliability, was used for CMJ performances. Descriptive characteristics of the participants included in the study were mean age: 16.23 &#177;.51 years, height: 172.96 &#177;7.56 cm, body weight: 63,15&#177;7,69 kg. The mean values of CMJ performance of the participants were: 37,54&#177;5,51; the mean value of lower extremity flexibility angles (ROM) was 115&#177;4,99&#176;. According to the data obtained, a statistically significant relationship was observed between ROM and CMJ performance characteristics of elite soccer players (p=0.008) (p&lt;0.05). According to the results obtained, a significant relationship was found between ROM and CMJ performances of soccer players. It can be said that teaching the importance of flexibility exercises to soccer players in soccer training programs and including them in training programs will positively affect the sudden power output performances of soccer players such as jumping.
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  Data: 2024
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  Data: EJ1429767
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RecordInfo BibRecord:
  BibEntity:
    Languages:
      – Text: English
    PhysicalDescription:
      Pagination:
        PageCount: 5
        StartPage: 56
    Subjects:
      – SubjectFull: Team Sports
        Type: general
      – SubjectFull: Motor Reactions
        Type: general
      – SubjectFull: Human Body
        Type: general
      – SubjectFull: Motion
        Type: general
      – SubjectFull: Performance Tests
        Type: general
      – SubjectFull: Males
        Type: general
      – SubjectFull: Athletes
        Type: general
      – SubjectFull: Correlation
        Type: general
      – SubjectFull: Adolescents
        Type: general
    Titles:
      – TitleFull: Coach Education: The Relationship between Lower Extremity Flexibility and Vertical Jump Performance in Soccer
        Type: main
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          Name:
            NameFull: Sinan Seyhan
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          Dates:
            – D: 01
              M: 06
              Type: published
              Y: 2024
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              Value: 2320-2653
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              Value: 2582-1334
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              Value: 12
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              Value: 3
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            – TitleFull: Shanlax International Journal of Education
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