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Ejercicio físico como tratamiento en el manejo de lumbalgia.

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Title: Ejercicio físico como tratamiento en el manejo de lumbalgia.
Alternate Title: Exercise as a treatment for low back pain management.
Authors: Hernández, Gabriel A.1 anchia78@gmail.com, Zamora Salas, Juan D.2 juan.zamorasalas@ucr.ac.cr
Source: Revista de Salud Pública. jan/feb2017, Vol. 19 Issue 1, p139-144. 6p.
Abstract (English): Low back pain is an illness with various economic and social repercussions since it is one on the most causes of work absence worldwide. When the patient feels pain in the back, there is an uncertainty regarding a possible risk or cause for low back pain; however, diagnosis is not easy, and around 90 % of the cases do not present physical evidence, therefore, the problem is classified as a non-specific low back pain. Treatment includes body movement, because rest weakens the back muscles and causes atrophy; the recommended exercise methods include exercises for the trunk and abdomen muscles mainly, muscular resistance, spinal stability, Pilates, Williams and Mckenzie exercises, Feldenkrais and Alexander techniques, among others. [ABSTRACT FROM AUTHOR]
Abstract (Spanish): La lumbalgia es un padecimiento que conlleva grandes repercusiones económicas, sociales y se ha convertido en una de las primeras causas de incapacidad laboral a nivel global. Cuando ocurre el dolor en la parte baja de la espalda se genera la incertidumbre sobre los factores de riesgo o causas que pueden desencadenar la lumbalgia, sin embargo; su diagnóstico no es sencillo y cerca del 90 % de los casos generalmente no presentan algún tipo de lesión demostrable, por lo que el problema se cataloga como una lumbalgia inespecífica. El tratamiento incluye movimiento de la persona, ya que el reposo debilita y atrofia la musculatura de la espalda, además; dentro de los métodos de ejercicios recomendados se encuentran los ejercicios localizados en musculatura del tronco y abdomen principalmente, resistencia muscular, estabilidad espinal, Pilates, ejercicios de Williams y Mckenzie, técnicas de Feldenkrais y Alexander, entre otros. [ABSTRACT FROM AUTHOR]
Copyright of Revista de Salud Pública is the property of Universidad Nacional de Colombia and its content may not be copied or emailed to multiple sites without the copyright holder's express written permission. Additionally, content may not be used with any artificial intelligence tools or machine learning technologies. However, users may print, download, or email articles for individual use. This abstract may be abridged. No warranty is given about the accuracy of the copy. Users should refer to the original published version of the material for the full abstract. (Copyright applies to all Abstracts.)
Database: MedicLatina
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  Data: Ejercicio físico como tratamiento en el manejo de lumbalgia.
– Name: TitleAlt
  Label: Alternate Title
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  Data: Exercise as a treatment for low back pain management.
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  Data: <searchLink fieldCode="AR" term="%22Hernández%2C+Gabriel+A%2E%22">Hernández, Gabriel A.</searchLink><relatesTo>1</relatesTo><i> anchia78@gmail.com</i><br /><searchLink fieldCode="AR" term="%22Zamora+Salas%2C+Juan+D%2E%22">Zamora Salas, Juan D.</searchLink><relatesTo>2</relatesTo><i> juan.zamorasalas@ucr.ac.cr</i>
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  Data: <searchLink fieldCode="JN" term="%22Revista+de+Salud+Pública%22">Revista de Salud Pública</searchLink>. jan/feb2017, Vol. 19 Issue 1, p139-144. 6p.
– Name: Abstract
  Label: Abstract (English)
  Group: Ab
  Data: Low back pain is an illness with various economic and social repercussions since it is one on the most causes of work absence worldwide. When the patient feels pain in the back, there is an uncertainty regarding a possible risk or cause for low back pain; however, diagnosis is not easy, and around 90 % of the cases do not present physical evidence, therefore, the problem is classified as a non-specific low back pain. Treatment includes body movement, because rest weakens the back muscles and causes atrophy; the recommended exercise methods include exercises for the trunk and abdomen muscles mainly, muscular resistance, spinal stability, Pilates, Williams and Mckenzie exercises, Feldenkrais and Alexander techniques, among others. [ABSTRACT FROM AUTHOR]
– Name: Abstract
  Label: Abstract (Spanish)
  Group: Ab
  Data: La lumbalgia es un padecimiento que conlleva grandes repercusiones económicas, sociales y se ha convertido en una de las primeras causas de incapacidad laboral a nivel global. Cuando ocurre el dolor en la parte baja de la espalda se genera la incertidumbre sobre los factores de riesgo o causas que pueden desencadenar la lumbalgia, sin embargo; su diagnóstico no es sencillo y cerca del 90 % de los casos generalmente no presentan algún tipo de lesión demostrable, por lo que el problema se cataloga como una lumbalgia inespecífica. El tratamiento incluye movimiento de la persona, ya que el reposo debilita y atrofia la musculatura de la espalda, además; dentro de los métodos de ejercicios recomendados se encuentran los ejercicios localizados en musculatura del tronco y abdomen principalmente, resistencia muscular, estabilidad espinal, Pilates, ejercicios de Williams y Mckenzie, técnicas de Feldenkrais y Alexander, entre otros. [ABSTRACT FROM AUTHOR]
– Name: AbstractSuppliedCopyright
  Label:
  Group: Ab
  Data: <i>Copyright of Revista de Salud Pública is the property of Universidad Nacional de Colombia and its content may not be copied or emailed to multiple sites without the copyright holder's express written permission. Additionally, content may not be used with any artificial intelligence tools or machine learning technologies. However, users may print, download, or email articles for individual use. This abstract may be abridged. No warranty is given about the accuracy of the copy. Users should refer to the original published version of the material for the full abstract.</i> (Copyright applies to all Abstracts.)
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        Text: Spanish
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