Correlación entre el uso de dispositivos digitales y la calidad del sueño en la población general.
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| Title: | Correlación entre el uso de dispositivos digitales y la calidad del sueño en la población general. |
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| Alternate Title: | Correlation between the use of digital devices and sleep quality in the general population. |
| Authors: | Ochoa, Luisa Amanda Mendoza1 dra.luisamendoza8a@gmail.com, Hernández, Gabriela Muñoz1, Núñez, Lidia Huerta2 |
| Source: | Anales de Otorrinolaringología Mexicana. ene-mar2026, Vol. 71 Issue 1, p14-21. 8p. |
| Subjects: | SCREEN time, SLEEP quality, PUBLIC health, SLEEP interruptions, CELL phones, DIGITAL technology |
| Geographic Terms: | MEXICO |
| Abstract (English): | OBJECTIVE: To determine the relationship between digital device use and sleep quality in the general Mexican population. MATERIALS AND METHODS: Analytical cross-sectional study including residents in Mexico. Data collection was performed using the Pittsburgh Sleep Quality Index (PSQI) and a sleep-technology questionnaire regarding daily and nighttime screen use. Pearson correlation was used to identify associations, with p < 0.05 considered statistically significant. RESULTS: There were 440 participants. The mobile phone was the most frequently used device (82.7%). Daily screen exposure longer than 6 hours was reported by 33.4% of participants, and 46.8% used devices before bedtime. Poor sleep quality (PSQI > 5) was identified in 68.4% of the sample. A significant association was found between prolonged screen exposure and poor sleep quality (p < 0.05). CONCLUSIONS: Prolonged and nighttime digital device use is significantly associated with sleep disruption in the general population. These findings highlight an emerging public health concern, indicating the need for preventive strategies promoting digital hygiene and healthy sleep habits. [ABSTRACT FROM AUTHOR] |
| Abstract (Spanish): | OBJETIVO: Determinar la relación entre el uso de dispositivos digitales y la calidad del sueño en la población general mexicana. MATERIALES Y MÉTODOS: Estudio observacional, descriptivo, analítico y transversal, efectuado en residentes de México. Se aplicó una encuesta digital que incluyó el Índice de Calidad de Sueño de Pittsburgh (PSQI) y un cuestionario de hábitos de uso digital. Se analizaron variables sociodemográficas, uso diario y nocturno de dispositivos y calidad del sueño. Se utilizó la correlación de Spearman para establecer asociación entre variables con un valor p < 0.05 como significativo. RESULTADOS: Participaron 440 sujetos. El teléfono celular fue el dispositivo más utilizado (82.7%). El 33.4% reportó un uso diario mayor a 6 horas y el 46.8% refirió un uso nocturno frecuente. El 68.4% mostró mala calidad del sueño según el puntaje PSQI mayor de 5. Se encontró asociación estadísticamente significativa entre la alta exposición digital y la mala calidad del sueño (p < 0.05). CONCLUSIONES: El uso prolongado y nocturno de dispositivos digitales se asocia significativamente con alteración del sueño en la población general. Estos hallazgos reflejan un problema emergente de salud pública relacionado con hábitos tecnológicos poco saludables, lo que subraya la necesidad de estrategias de higiene digital y del sueño. [ABSTRACT FROM AUTHOR] |
| Copyright of Anales de Otorrinolaringología Mexicana is the property of Sociedad Mexicana de Otorrinolaringologia y Cirugia de Cabeza y Cuello and its content may not be copied or emailed to multiple sites without the copyright holder's express written permission. Additionally, content may not be used with any artificial intelligence tools or machine learning technologies. However, users may print, download, or email articles for individual use. This abstract may be abridged. No warranty is given about the accuracy of the copy. Users should refer to the original published version of the material for the full abstract. (Copyright applies to all Abstracts.) | |
| Database: | MedicLatina |
| FullText | Links: – Type: pdflink Text: Availability: 0 |
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| Header | DbId: lth DbLabel: MedicLatina An: 193640324 AccessLevel: 6 PubType: Academic Journal PubTypeId: academicJournal PreciseRelevancyScore: 0 |
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| Items | – Name: Title Label: Title Group: Ti Data: Correlación entre el uso de dispositivos digitales y la calidad del sueño en la población general. – Name: TitleAlt Label: Alternate Title Group: TiAlt Data: Correlation between the use of digital devices and sleep quality in the general population. – Name: Author Label: Authors Group: Au Data: <searchLink fieldCode="AR" term="%22Ochoa%2C+Luisa+Amanda+Mendoza%22">Ochoa, Luisa Amanda Mendoza</searchLink><relatesTo>1</relatesTo><i> dra.luisamendoza8a@gmail.com</i><br /><searchLink fieldCode="AR" term="%22Hernández%2C+Gabriela+Muñoz%22">Hernández, Gabriela Muñoz</searchLink><relatesTo>1</relatesTo><br /><searchLink fieldCode="AR" term="%22Núñez%2C+Lidia+Huerta%22">Núñez, Lidia Huerta</searchLink><relatesTo>2</relatesTo> – Name: TitleSource Label: Source Group: Src Data: <searchLink fieldCode="JN" term="%22Anales+de+Otorrinolaringología+Mexicana%22">Anales de Otorrinolaringología Mexicana</searchLink>. ene-mar2026, Vol. 71 Issue 1, p14-21. 8p. – Name: Subject Label: Subjects Group: Su Data: <searchLink fieldCode="DE" term="%22SCREEN+time%22">SCREEN time</searchLink><br /><searchLink fieldCode="DE" term="%22SLEEP+quality%22">SLEEP quality</searchLink><br /><searchLink fieldCode="DE" term="%22PUBLIC+health%22">PUBLIC health</searchLink><br /><searchLink fieldCode="DE" term="%22SLEEP+interruptions%22">SLEEP interruptions</searchLink><br /><searchLink fieldCode="DE" term="%22CELL+phones%22">CELL phones</searchLink><br /><searchLink fieldCode="DE" term="%22DIGITAL+technology%22">DIGITAL technology</searchLink> – Name: SubjectGeographic Label: Geographic Terms Group: Su Data: <searchLink fieldCode="DE" term="%22MEXICO%22">MEXICO</searchLink> – Name: Abstract Label: Abstract (English) Group: Ab Data: OBJECTIVE: To determine the relationship between digital device use and sleep quality in the general Mexican population. MATERIALS AND METHODS: Analytical cross-sectional study including residents in Mexico. Data collection was performed using the Pittsburgh Sleep Quality Index (PSQI) and a sleep-technology questionnaire regarding daily and nighttime screen use. Pearson correlation was used to identify associations, with p < 0.05 considered statistically significant. RESULTS: There were 440 participants. The mobile phone was the most frequently used device (82.7%). Daily screen exposure longer than 6 hours was reported by 33.4% of participants, and 46.8% used devices before bedtime. Poor sleep quality (PSQI > 5) was identified in 68.4% of the sample. A significant association was found between prolonged screen exposure and poor sleep quality (p < 0.05). CONCLUSIONS: Prolonged and nighttime digital device use is significantly associated with sleep disruption in the general population. These findings highlight an emerging public health concern, indicating the need for preventive strategies promoting digital hygiene and healthy sleep habits. [ABSTRACT FROM AUTHOR] – Name: Abstract Label: Abstract (Spanish) Group: Ab Data: OBJETIVO: Determinar la relación entre el uso de dispositivos digitales y la calidad del sueño en la población general mexicana. MATERIALES Y MÉTODOS: Estudio observacional, descriptivo, analítico y transversal, efectuado en residentes de México. Se aplicó una encuesta digital que incluyó el Índice de Calidad de Sueño de Pittsburgh (PSQI) y un cuestionario de hábitos de uso digital. Se analizaron variables sociodemográficas, uso diario y nocturno de dispositivos y calidad del sueño. Se utilizó la correlación de Spearman para establecer asociación entre variables con un valor p < 0.05 como significativo. RESULTADOS: Participaron 440 sujetos. El teléfono celular fue el dispositivo más utilizado (82.7%). El 33.4% reportó un uso diario mayor a 6 horas y el 46.8% refirió un uso nocturno frecuente. El 68.4% mostró mala calidad del sueño según el puntaje PSQI mayor de 5. Se encontró asociación estadísticamente significativa entre la alta exposición digital y la mala calidad del sueño (p < 0.05). CONCLUSIONES: El uso prolongado y nocturno de dispositivos digitales se asocia significativamente con alteración del sueño en la población general. Estos hallazgos reflejan un problema emergente de salud pública relacionado con hábitos tecnológicos poco saludables, lo que subraya la necesidad de estrategias de higiene digital y del sueño. [ABSTRACT FROM AUTHOR] – Name: AbstractSuppliedCopyright Label: Group: Ab Data: <i>Copyright of Anales de Otorrinolaringología Mexicana is the property of Sociedad Mexicana de Otorrinolaringologia y Cirugia de Cabeza y Cuello and its content may not be copied or emailed to multiple sites without the copyright holder's express written permission. Additionally, content may not be used with any artificial intelligence tools or machine learning technologies. However, users may print, download, or email articles for individual use. This abstract may be abridged. No warranty is given about the accuracy of the copy. Users should refer to the original published version of the material for the full abstract.</i> (Copyright applies to all Abstracts.) |
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| RecordInfo | BibRecord: BibEntity: Identifiers: – Type: doi Value: 10.24245/aorl.v71i1.10912 Languages: – Code: spa Text: Spanish PhysicalDescription: Pagination: PageCount: 8 StartPage: 14 Subjects: – SubjectFull: SCREEN time Type: general – SubjectFull: SLEEP quality Type: general – SubjectFull: PUBLIC health Type: general – SubjectFull: SLEEP interruptions Type: general – SubjectFull: CELL phones Type: general – SubjectFull: DIGITAL technology Type: general – SubjectFull: MEXICO Type: general Titles: – TitleFull: Correlación entre el uso de dispositivos digitales y la calidad del sueño en la población general. Type: main BibRelationships: HasContributorRelationships: – PersonEntity: Name: NameFull: Ochoa, Luisa Amanda Mendoza – PersonEntity: Name: NameFull: Hernández, Gabriela Muñoz – PersonEntity: Name: NameFull: Núñez, Lidia Huerta IsPartOfRelationships: – BibEntity: Dates: – D: 01 M: 01 Text: ene-mar2026 Type: published Y: 2026 Identifiers: – Type: issn-print Value: 16655672 Numbering: – Type: volume Value: 71 – Type: issue Value: 1 Titles: – TitleFull: Anales de Otorrinolaringología Mexicana Type: main |
| ResultId | 1 |
