View in EDS PDF Full Text

Los ritmos que seguimos.

Saved in:
Bibliographic Details
Title: Los ritmos que seguimos.
Alternate Title: The Rhythms we Follow.
Authors: Fortoul van der Goes, Teresa I.
Source: Revista de la Facultad de Medicina de la UNAM. may/jun2026, Vol. 69 Issue 3, p3-5. 3p.
Subjects: CIRCADIAN rhythms, SUPRACHIASMATIC nucleus, CHRONOBIOLOGY, ATHLETIC ability, CHRONOBIOLOGY disorders, METABOLIC disorders, BIOLOGICAL rhythms, IMMUNE response
Abstract (English): The article focuses on the regulation of biological activities by circadian rhythms, primarily controlled by the suprachiasmatic nucleus (SCN) of the hypothalamus, which synchronizes functions such as sleep, hormone release, and metabolism. It highlights the influence of these biological clocks on athletic performance, immune response, and the effectiveness of vaccines and medications, as well as on chrononutrition, which studies the importance of the timing of food intake for metabolic health. Additionally, it points out that the desynchronization of these rhythms is associated with disorders such as obesity, and that maintaining regular schedules for eating and physical activity can help regulate these internal clocks. The text emphasizes the importance of respecting biological rhythms to optimize health and well-being in a modern context that often ignores these natural cycles. [Extracted from the article]
Abstract (Spanish): El artículo se centra en la regulación de las actividades biológicas por los ritmos circadianos, controlados principalmente por el núcleo supraquiasmático (SCN) del hipotálamo, que sincroniza funciones como el sueño, la liberación hormonal y el metabolismo. Se destaca la influencia de estos relojes biológicos en el rendimiento deportivo, la respuesta inmune y la efectividad de vacunas y medicamentos, así como en la crononutrición, que estudia la importancia del momento de la ingesta alimentaria para la salud metabólica. Además, se señala que la desincronización de estos ritmos está relacionada con trastornos como la obesidad y que mantener horarios regulares de alimentación y actividad física puede ayudar a regular estos relojes internos. El texto subraya la relevancia de respetar los ritmos biológicos para optimizar la salud y el bienestar en un contexto moderno que a menudo ignora estos ciclos naturales. [Extracted from the article]
Copyright of Revista de la Facultad de Medicina de la UNAM is the property of UNAM, Facultad de Medicina and its content may not be copied or emailed to multiple sites without the copyright holder's express written permission. Additionally, content may not be used with any artificial intelligence tools or machine learning technologies. However, users may print, download, or email articles for individual use. This abstract may be abridged. No warranty is given about the accuracy of the copy. Users should refer to the original published version of the material for the full abstract. (Copyright applies to all Abstracts.)
Database: MedicLatina
FullText Links:
  – Type: pdflink
Text:
  Availability: 0
Header DbId: lth
DbLabel: MedicLatina
An: 194037228
AccessLevel: 6
PubType: Academic Journal
PubTypeId: academicJournal
PreciseRelevancyScore: 0
IllustrationInfo
Items – Name: Title
  Label: Title
  Group: Ti
  Data: Los ritmos que seguimos.
– Name: TitleAlt
  Label: Alternate Title
  Group: TiAlt
  Data: The Rhythms we Follow.
– Name: Author
  Label: Authors
  Group: Au
  Data: <searchLink fieldCode="AR" term="%22Fortoul+van+der+Goes%2C+Teresa+I%2E%22">Fortoul van der Goes, Teresa I.</searchLink>
– Name: TitleSource
  Label: Source
  Group: Src
  Data: <searchLink fieldCode="JN" term="%22Revista+de+la+Facultad+de+Medicina+de+la+UNAM%22">Revista de la Facultad de Medicina de la UNAM</searchLink>. may/jun2026, Vol. 69 Issue 3, p3-5. 3p.
– Name: Subject
  Label: Subjects
  Group: Su
  Data: <searchLink fieldCode="DE" term="%22CIRCADIAN+rhythms%22">CIRCADIAN rhythms</searchLink><br /><searchLink fieldCode="DE" term="%22SUPRACHIASMATIC+nucleus%22">SUPRACHIASMATIC nucleus</searchLink><br /><searchLink fieldCode="DE" term="%22CHRONOBIOLOGY%22">CHRONOBIOLOGY</searchLink><br /><searchLink fieldCode="DE" term="%22ATHLETIC+ability%22">ATHLETIC ability</searchLink><br /><searchLink fieldCode="DE" term="%22CHRONOBIOLOGY+disorders%22">CHRONOBIOLOGY disorders</searchLink><br /><searchLink fieldCode="DE" term="%22METABOLIC+disorders%22">METABOLIC disorders</searchLink><br /><searchLink fieldCode="DE" term="%22BIOLOGICAL+rhythms%22">BIOLOGICAL rhythms</searchLink><br /><searchLink fieldCode="DE" term="%22IMMUNE+response%22">IMMUNE response</searchLink>
– Name: Abstract
  Label: Abstract (English)
  Group: Ab
  Data: The article focuses on the regulation of biological activities by circadian rhythms, primarily controlled by the suprachiasmatic nucleus (SCN) of the hypothalamus, which synchronizes functions such as sleep, hormone release, and metabolism. It highlights the influence of these biological clocks on athletic performance, immune response, and the effectiveness of vaccines and medications, as well as on chrononutrition, which studies the importance of the timing of food intake for metabolic health. Additionally, it points out that the desynchronization of these rhythms is associated with disorders such as obesity, and that maintaining regular schedules for eating and physical activity can help regulate these internal clocks. The text emphasizes the importance of respecting biological rhythms to optimize health and well-being in a modern context that often ignores these natural cycles. [Extracted from the article]
– Name: Abstract
  Label: Abstract (Spanish)
  Group: Ab
  Data: El artículo se centra en la regulación de las actividades biológicas por los ritmos circadianos, controlados principalmente por el núcleo supraquiasmático (SCN) del hipotálamo, que sincroniza funciones como el sueño, la liberación hormonal y el metabolismo. Se destaca la influencia de estos relojes biológicos en el rendimiento deportivo, la respuesta inmune y la efectividad de vacunas y medicamentos, así como en la crononutrición, que estudia la importancia del momento de la ingesta alimentaria para la salud metabólica. Además, se señala que la desincronización de estos ritmos está relacionada con trastornos como la obesidad y que mantener horarios regulares de alimentación y actividad física puede ayudar a regular estos relojes internos. El texto subraya la relevancia de respetar los ritmos biológicos para optimizar la salud y el bienestar en un contexto moderno que a menudo ignora estos ciclos naturales. [Extracted from the article]
– Name: AbstractSuppliedCopyright
  Label:
  Group: Ab
  Data: <i>Copyright of Revista de la Facultad de Medicina de la UNAM is the property of UNAM, Facultad de Medicina and its content may not be copied or emailed to multiple sites without the copyright holder's express written permission. Additionally, content may not be used with any artificial intelligence tools or machine learning technologies. However, users may print, download, or email articles for individual use. This abstract may be abridged. No warranty is given about the accuracy of the copy. Users should refer to the original published version of the material for the full abstract.</i> (Copyright applies to all Abstracts.)
PLink https://search.ebscohost.com/login.aspx?direct=true&site=eds-live&db=lth&AN=194037228
RecordInfo BibRecord:
  BibEntity:
    Identifiers:
      – Type: doi
        Value: 10.22201/fm.24484865e.2026.69.3.01
    Languages:
      – Code: spa
        Text: Spanish
    PhysicalDescription:
      Pagination:
        PageCount: 3
        StartPage: 3
    Subjects:
      – SubjectFull: CIRCADIAN rhythms
        Type: general
      – SubjectFull: SUPRACHIASMATIC nucleus
        Type: general
      – SubjectFull: CHRONOBIOLOGY
        Type: general
      – SubjectFull: ATHLETIC ability
        Type: general
      – SubjectFull: CHRONOBIOLOGY disorders
        Type: general
      – SubjectFull: METABOLIC disorders
        Type: general
      – SubjectFull: BIOLOGICAL rhythms
        Type: general
      – SubjectFull: IMMUNE response
        Type: general
    Titles:
      – TitleFull: Los ritmos que seguimos.
        Type: main
  BibRelationships:
    HasContributorRelationships:
      – PersonEntity:
          Name:
            NameFull: Fortoul van der Goes, Teresa I.
    IsPartOfRelationships:
      – BibEntity:
          Dates:
            – D: 01
              M: 05
              Text: may/jun2026
              Type: published
              Y: 2026
          Identifiers:
            – Type: issn-print
              Value: 00261742
          Numbering:
            – Type: volume
              Value: 69
            – Type: issue
              Value: 3
          Titles:
            – TitleFull: Revista de la Facultad de Medicina de la UNAM
              Type: main
ResultId 1