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Common questions and misconceptions about protein supplementation: what does the scientific evidence really show?

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Title: Common questions and misconceptions about protein supplementation: what does the scientific evidence really show?
Authors: Antonio J; Nova Southeastern University, Department of Health and Human Performance, Davie, FL, USA., Evans C; Nova Southeastern University, Department of Health and Human Performance, Davie, FL, USA., Ferrando AA; University of Arkansas for Medical Sciences, Department of Geriatrics, Little Rock, AR, USA., Stout JR; University of Central Florida, School of Kinesiology and Rehabilitation Science, Orlando, FL, USA., Antonio B; University of Central Florida, School of Kinesiology and Rehabilitation Science, Orlando, FL, USA., Cinteo H; Lindenwood University, Exercise and Performance Nutrition Laboratory, St. Charles, MO, USA., Harty P; Lindenwood University, Exercise and Performance Nutrition Laboratory, St. Charles, MO, USA., Arent SM; University of South Carolina, Department of Exercise Science, Arnold School of Public Health, Columbia, SC, USA., Candow DG; University of Regina, Faculty of Kinesiology and Health Studies, Regina, Canada., Forbes SC; Brandon University, Department of Physical Education, Faculty of Education, Brandon, MB, Canada., Kerksick CM; Lindenwood University, Exercise and Performance Nutrition Laboratory, St. Charles, MO, USA., Pereira F; Keiser University, Exercise and Sport Science, West Palm Beach Flagship Campus, West Palm Beach, FL, USA., Gonzalez D; Texas A&M University, Exercise & Sport Nutrition Lab, Human Clinical Research Facility, Department of Health & Kinesiology, College Station, TX, USA., Kreider RB; Texas A&M University, Exercise & Sport Nutrition Lab, Human Clinical Research Facility, Department of Health & Kinesiology, College Station, TX, USA.
Source: Journal of the International Society of Sports Nutrition [J Int Soc Sports Nutr] 2024 Dec; Vol. 21 (1), pp. 2341903. Date of Electronic Publication: 2024 Apr 16.
Publication Type: Journal Article; Review
Journal Info: Publisher: Taylor & Francis Country of Publication: United States NLM ID: 101234168 Publication Model: Print-Electronic Cited Medium: Internet ISSN: 1550-2783 (Electronic) Linking ISSN: 15502783 NLM ISO Abbreviation: J Int Soc Sports Nutr Subsets: MEDLINE
Database: MEDLINE Ultimate
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  Data: Common questions and misconceptions about protein supplementation: what does the scientific evidence really show?
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  Data: <searchLink fieldCode="AU" term="%22Antonio+J%22">Antonio J</searchLink>; Nova Southeastern University, Department of Health and Human Performance, Davie, FL, USA.<br /><searchLink fieldCode="AU" term="%22Evans+C%22">Evans C</searchLink>; Nova Southeastern University, Department of Health and Human Performance, Davie, FL, USA.<br /><searchLink fieldCode="AU" term="%22Ferrando+AA%22">Ferrando AA</searchLink>; University of Arkansas for Medical Sciences, Department of Geriatrics, Little Rock, AR, USA.<br /><searchLink fieldCode="AU" term="%22Stout+JR%22">Stout JR</searchLink>; University of Central Florida, School of Kinesiology and Rehabilitation Science, Orlando, FL, USA.<br /><searchLink fieldCode="AU" term="%22Antonio+B%22">Antonio B</searchLink>; University of Central Florida, School of Kinesiology and Rehabilitation Science, Orlando, FL, USA.<br /><searchLink fieldCode="AU" term="%22Cinteo+H%22">Cinteo H</searchLink>; Lindenwood University, Exercise and Performance Nutrition Laboratory, St. Charles, MO, USA.<br /><searchLink fieldCode="AU" term="%22Harty+P%22">Harty P</searchLink>; Lindenwood University, Exercise and Performance Nutrition Laboratory, St. Charles, MO, USA.<br /><searchLink fieldCode="AU" term="%22Arent+SM%22">Arent SM</searchLink>; University of South Carolina, Department of Exercise Science, Arnold School of Public Health, Columbia, SC, USA.<br /><searchLink fieldCode="AU" term="%22Candow+DG%22">Candow DG</searchLink>; University of Regina, Faculty of Kinesiology and Health Studies, Regina, Canada.<br /><searchLink fieldCode="AU" term="%22Forbes+SC%22">Forbes SC</searchLink>; Brandon University, Department of Physical Education, Faculty of Education, Brandon, MB, Canada.<br /><searchLink fieldCode="AU" term="%22Kerksick+CM%22">Kerksick CM</searchLink>; Lindenwood University, Exercise and Performance Nutrition Laboratory, St. Charles, MO, USA.<br /><searchLink fieldCode="AU" term="%22Pereira+F%22">Pereira F</searchLink>; Keiser University, Exercise and Sport Science, West Palm Beach Flagship Campus, West Palm Beach, FL, USA.<br /><searchLink fieldCode="AU" term="%22Gonzalez+D%22">Gonzalez D</searchLink>; Texas A&M University, Exercise & Sport Nutrition Lab, Human Clinical Research Facility, Department of Health & Kinesiology, College Station, TX, USA.<br /><searchLink fieldCode="AU" term="%22Kreider+RB%22">Kreider RB</searchLink>; Texas A&M University, Exercise & Sport Nutrition Lab, Human Clinical Research Facility, Department of Health & Kinesiology, College Station, TX, USA.
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  Data: <searchLink fieldCode="JN" term="%22101234168%22">Journal of the International Society of Sports Nutrition</searchLink> [J Int Soc Sports Nutr] 2024 Dec; Vol. 21 (1), pp. 2341903. <i>Date of Electronic Publication: </i>2024 Apr 16.
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