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Short-term creatine supplementation enhances strength, reduces fatigue, and accelerates recovery in resistance-trained athletes: a double-blind, randomized, crossover trial.

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Title: Short-term creatine supplementation enhances strength, reduces fatigue, and accelerates recovery in resistance-trained athletes: a double-blind, randomized, crossover trial.
Authors: Salem A; Department of Training and Movement Science, Institute of Sport Science, Johannes Gutenberg-University Mainz, Mainz, Germany.; High Institute of Sport and Physical Education of Sfax, University of Sfax, Sfax, Tunisia., Ammar A; Department of Training and Movement Science, Institute of Sport Science, Johannes Gutenberg-University Mainz, Mainz, Germany.; High Institute of Sport and Physical Education of Sfax, University of Sfax, Sfax, Tunisia.; Research Laboratory, Molecular Bases of Human Pathology, LR19ES13, Faculty of Medicine of Sfax, University of Sfax, Sfax, Tunisia., Kerkeni M; High Institute of Sport and Physical Education of Sfax, University of Sfax, Sfax, Tunisia.; Research Laboratory: Education, Motricity, Sport and Health, EM2S, LR19JS01, High Institute of Sport and Physical Education of Sfax, University of Sfax, Sfax, Tunisia., Boujelbane MA; Department of Training and Movement Science, Institute of Sport Science, Johannes Gutenberg-University Mainz, Mainz, Germany.; High Institute of Sport and Physical Education of Sfax, University of Sfax, Sfax, Tunisia., Merve Uyar A; Department of Training and Movement Science, Institute of Sport Science, Johannes Gutenberg-University Mainz, Mainz, Germany., Moritz Köbel L; Department of Training and Movement Science, Institute of Sport Science, Johannes Gutenberg-University Mainz, Mainz, Germany., Selvaraj S; Department of Chemistry, Faculty of Applied Sciences, University of Sri Jayewardenepura, Gangodawila, Nugegoda, Sri Lanka., Zare R; SRH Campus Hamburg, SRH University of Applied Sciences Heidelberg, Hamburg, Germany., Heinrich KM; Department of Kinesiology, Kansas State University, Manhattan, KS, USA.; Department of Research and Evaluation, The Phoenix, Denver, CO, USA., Jahrami H; Government Hospitals, Manama, Bahrain.; Department of Psychiatry, College of Medicine and Medical Sciences, Arabian Gulf University, Manama, Bahrain., Tounsi S; Laboratory of Biopesticides (LBPES), Center of Biotechnology of Sfax, University of Sfax, Sfax, Tunisia., Grosso G; Department of Biomedical and Biotechnological Sciences, University of Catania, Catania, Italy., I Schöllhorn W; Department of Training and Movement Science, Institute of Sport Science, Johannes Gutenberg-University Mainz, Mainz, Germany., Trabelsi K; High Institute of Sport and Physical Education of Sfax, University of Sfax, Sfax, Tunisia.; Research Laboratory: Education, Motricity, Sport and Health, EM2S, LR19JS01, High Institute of Sport and Physical Education of Sfax, University of Sfax, Sfax, Tunisia.; Department of Movement Sciences and Sports Training, School of Sport Science, The University of Jordan, Amman, Jordan., Chtourou H; High Institute of Sport and Physical Education of Sfax, University of Sfax, Sfax, Tunisia.; Research Unit, Physical Activity, Sport, and Health, UR18JS01, National Observatory of Sport, Tunis, Tunisia.
Source: Journal of the International Society of Sports Nutrition [J Int Soc Sports Nutr] 2025 Sep 30; Vol. 22 (sup1), pp. 2617283. Date of Electronic Publication: 2026 Jan 24.
Publication Type: Journal Article; Randomized Controlled Trial
Journal Info: Publisher: Taylor & Francis Country of Publication: United States NLM ID: 101234168 Publication Model: Print-Electronic Cited Medium: Internet ISSN: 1550-2783 (Electronic) Linking ISSN: 15502783 NLM ISO Abbreviation: J Int Soc Sports Nutr Subsets: MEDLINE
Database: MEDLINE Ultimate
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  Data: Short-term creatine supplementation enhances strength, reduces fatigue, and accelerates recovery in resistance-trained athletes: a double-blind, randomized, crossover trial.
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  Data: <searchLink fieldCode="AU" term="%22Salem+A%22">Salem A</searchLink>; Department of Training and Movement Science, Institute of Sport Science, Johannes Gutenberg-University Mainz, Mainz, Germany.; High Institute of Sport and Physical Education of Sfax, University of Sfax, Sfax, Tunisia.<br /><searchLink fieldCode="AU" term="%22Ammar+A%22">Ammar A</searchLink>; Department of Training and Movement Science, Institute of Sport Science, Johannes Gutenberg-University Mainz, Mainz, Germany.; High Institute of Sport and Physical Education of Sfax, University of Sfax, Sfax, Tunisia.; Research Laboratory, Molecular Bases of Human Pathology, LR19ES13, Faculty of Medicine of Sfax, University of Sfax, Sfax, Tunisia.<br /><searchLink fieldCode="AU" term="%22Kerkeni+M%22">Kerkeni M</searchLink>; High Institute of Sport and Physical Education of Sfax, University of Sfax, Sfax, Tunisia.; Research Laboratory: Education, Motricity, Sport and Health, EM2S, LR19JS01, High Institute of Sport and Physical Education of Sfax, University of Sfax, Sfax, Tunisia.<br /><searchLink fieldCode="AU" term="%22Boujelbane+MA%22">Boujelbane MA</searchLink>; Department of Training and Movement Science, Institute of Sport Science, Johannes Gutenberg-University Mainz, Mainz, Germany.; High Institute of Sport and Physical Education of Sfax, University of Sfax, Sfax, Tunisia.<br /><searchLink fieldCode="AU" term="%22Merve+Uyar+A%22">Merve Uyar A</searchLink>; Department of Training and Movement Science, Institute of Sport Science, Johannes Gutenberg-University Mainz, Mainz, Germany.<br /><searchLink fieldCode="AU" term="%22Moritz+Köbel+L%22">Moritz Köbel L</searchLink>; Department of Training and Movement Science, Institute of Sport Science, Johannes Gutenberg-University Mainz, Mainz, Germany.<br /><searchLink fieldCode="AU" term="%22Selvaraj+S%22">Selvaraj S</searchLink>; Department of Chemistry, Faculty of Applied Sciences, University of Sri Jayewardenepura, Gangodawila, Nugegoda, Sri Lanka.<br /><searchLink fieldCode="AU" term="%22Zare+R%22">Zare R</searchLink>; SRH Campus Hamburg, SRH University of Applied Sciences Heidelberg, Hamburg, Germany.<br /><searchLink fieldCode="AU" term="%22Heinrich+KM%22">Heinrich KM</searchLink>; Department of Kinesiology, Kansas State University, Manhattan, KS, USA.; Department of Research and Evaluation, The Phoenix, Denver, CO, USA.<br /><searchLink fieldCode="AU" term="%22Jahrami+H%22">Jahrami H</searchLink>; Government Hospitals, Manama, Bahrain.; Department of Psychiatry, College of Medicine and Medical Sciences, Arabian Gulf University, Manama, Bahrain.<br /><searchLink fieldCode="AU" term="%22Tounsi+S%22">Tounsi S</searchLink>; Laboratory of Biopesticides (LBPES), Center of Biotechnology of Sfax, University of Sfax, Sfax, Tunisia.<br /><searchLink fieldCode="AU" term="%22Grosso+G%22">Grosso G</searchLink>; Department of Biomedical and Biotechnological Sciences, University of Catania, Catania, Italy.<br /><searchLink fieldCode="AU" term="%22I+Schöllhorn+W%22">I Schöllhorn W</searchLink>; Department of Training and Movement Science, Institute of Sport Science, Johannes Gutenberg-University Mainz, Mainz, Germany.<br /><searchLink fieldCode="AU" term="%22Trabelsi+K%22">Trabelsi K</searchLink>; High Institute of Sport and Physical Education of Sfax, University of Sfax, Sfax, Tunisia.; Research Laboratory: Education, Motricity, Sport and Health, EM2S, LR19JS01, High Institute of Sport and Physical Education of Sfax, University of Sfax, Sfax, Tunisia.; Department of Movement Sciences and Sports Training, School of Sport Science, The University of Jordan, Amman, Jordan.<br /><searchLink fieldCode="AU" term="%22Chtourou+H%22">Chtourou H</searchLink>; High Institute of Sport and Physical Education of Sfax, University of Sfax, Sfax, Tunisia.; Research Unit, Physical Activity, Sport, and Health, UR18JS01, National Observatory of Sport, Tunis, Tunisia.
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