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Minimum combined sleep, physical activity, and nutrition variations associated with lifeSPAN and healthSPAN improvements: a population cohort study.

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Title: Minimum combined sleep, physical activity, and nutrition variations associated with lifeSPAN and healthSPAN improvements: a population cohort study.
Authors: Koemel NA; Mackenzie Wearables Research Hub, Charles Perkins Centre, University of Sydney, Sydney, NSW, Australia.; School of Health Sciences, Faculty of Medicine and Health, University of Sydney, Sydney, NSW, Australia.; Charles Perkins Centre, University of Sydney, Sydney, NSW, Australia., Biswas RK; Mackenzie Wearables Research Hub, Charles Perkins Centre, University of Sydney, Sydney, NSW, Australia.; School of Health Sciences, Faculty of Medicine and Health, University of Sydney, Sydney, NSW, Australia.; Charles Perkins Centre, University of Sydney, Sydney, NSW, Australia., Ahmadi MN; Mackenzie Wearables Research Hub, Charles Perkins Centre, University of Sydney, Sydney, NSW, Australia.; School of Health Sciences, Faculty of Medicine and Health, University of Sydney, Sydney, NSW, Australia.; Charles Perkins Centre, University of Sydney, Sydney, NSW, Australia., Teixeira-Pinto A; Centre for Precision Data Science, University of Sydney, Sydney, NSW, Australia.; School of Public Health, Faculty of Medicine and Health, University of Sydney, Sydney, NSW, Australia., Hamer M; Division of Surgery and Interventional Science, Institute Sport Exercise and Health, University College London, London, United Kingdom.; National Institute for Health Research, University College London, London, United Kingdom., Rezende LFM; Department of Preventive Medicine, Chronic Disease Epidemiology Research Center, Escola Paulista de Medicina, Universidade Federal de São Paulo, São Paulo, Brazil.; Faculty of Health Sciences, Universidad Autónoma de Chile, Providencia, 7500912, Chile., Mitchell J; Division of Surgery and Interventional Science, Institute Sport Exercise and Health, University College London, London, United Kingdom., Leech RM; Institute for Physical Activity and Nutrition (IPAN), School of Exercise and Nutrition Sciences, Deakin, Geelong, VIC, Australia., Sawan M; School of Pharmacy, Faculty of Medicine and Health, University of Sydney, Sydney, NSW, Australia., Allman-Farinelli M; Charles Perkins Centre, University of Sydney, Sydney, NSW, Australia.; School of Nursing, Faculty of Medicine and Health, University of Sydney, Sydney, NSW, Australia., Dumuid D; Alliance for Research in Exercise, Nutrition and Activity, Allied Health and Human Performance, University of South Australia, Adelaide, SA, Australia., Bauman A; Charles Perkins Centre, University of Sydney, Sydney, NSW, Australia., Maher C; Alliance for Research in Exercise, Nutrition and Activity, Allied Health and Human Performance, University of South Australia, Adelaide, SA, Australia., Barrett S; Bendigo Health and Holsworth Research Initiative, La Trobe Rural Health School, Bendigo, VIC, Australia., Chow C; Westmead Applied Research Centre, Faculty of Medicine and Health, University of Sydney, Sydney, NSW, Australia., Gibson AA; Charles Perkins Centre, University of Sydney, Sydney, NSW, Australia.; Leeder Centre for Health Policy, Economics and Data, Sydney School of Public Health, Faculty of Medicine and Health, University of Sydney, Sydney, NSW, Australia., Raubenheimer D; Charles Perkins Centre, University of Sydney, Sydney, NSW, Australia.; School of Life and Environmental Sciences, Faculty of Science, University of Sydney, Sydney, NSW, Australia., Hocking SL; Charles Perkins Centre, University of Sydney, Sydney, NSW, Australia.; Metabolism and Obesity Service, Royal Prince Alfred Hospital, Sydney, NSW, Australia.; Central Clinical School, Faculty of Medicine and Health, University of Sydney, Sydney, NSW, Australia., Williams K; Charles Perkins Centre, University of Sydney, Sydney, NSW, Australia.; Department of Endocrinology, Nepean Hospital, Kingswood, Sydney, NSW, Australia., Cistulli PA; Charles Perkins Centre, University of Sydney, Sydney, NSW, Australia.; Department of Respiratory and Sleep Medicine, Royal North Shore Hospital, Sydney, NSW, Australia.; Northern Clinical School, Faculty of Medicine and Health, University of Sydney, Sydney, NSW, Australia., Simpson SJ; Charles Perkins Centre, University of Sydney, Sydney, NSW, Australia.; School of Life and Environmental Sciences, Faculty of Science, University of Sydney, Sydney, NSW, Australia., Stamatakis E; Mackenzie Wearables Research Hub, Charles Perkins Centre, University of Sydney, Sydney, NSW, Australia.; School of Health Sciences, Faculty of Medicine and Health, University of Sydney, Sydney, NSW, Australia.; Charles Perkins Centre, University of Sydney, Sydney, NSW, Australia.
Source: EClinicalMedicine [EClinicalMedicine] 2026 Jan 13; Vol. 92, pp. 103741. Date of Electronic Publication: 2026 Jan 13 (Print Publication: 2026).
Publication Type: Journal Article
Journal Info: Publisher: The Lancet Country of Publication: England NLM ID: 101733727 Publication Model: eCollection Cited Medium: Internet ISSN: 2589-5370 (Electronic) Linking ISSN: 25895370 NLM ISO Abbreviation: EClinicalMedicine Subsets: PubMed not MEDLINE
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  Data: Minimum combined sleep, physical activity, and nutrition variations associated with lifeSPAN and healthSPAN improvements: a population cohort study.
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  Data: <searchLink fieldCode="AU" term="%22Koemel+NA%22">Koemel NA</searchLink>; Mackenzie Wearables Research Hub, Charles Perkins Centre, University of Sydney, Sydney, NSW, Australia.; School of Health Sciences, Faculty of Medicine and Health, University of Sydney, Sydney, NSW, Australia.; Charles Perkins Centre, University of Sydney, Sydney, NSW, Australia.<br /><searchLink fieldCode="AU" term="%22Biswas+RK%22">Biswas RK</searchLink>; Mackenzie Wearables Research Hub, Charles Perkins Centre, University of Sydney, Sydney, NSW, Australia.; School of Health Sciences, Faculty of Medicine and Health, University of Sydney, Sydney, NSW, Australia.; Charles Perkins Centre, University of Sydney, Sydney, NSW, Australia.<br /><searchLink fieldCode="AU" term="%22Ahmadi+MN%22">Ahmadi MN</searchLink>; Mackenzie Wearables Research Hub, Charles Perkins Centre, University of Sydney, Sydney, NSW, Australia.; School of Health Sciences, Faculty of Medicine and Health, University of Sydney, Sydney, NSW, Australia.; Charles Perkins Centre, University of Sydney, Sydney, NSW, Australia.<br /><searchLink fieldCode="AU" term="%22Teixeira-Pinto+A%22">Teixeira-Pinto A</searchLink>; Centre for Precision Data Science, University of Sydney, Sydney, NSW, Australia.; School of Public Health, Faculty of Medicine and Health, University of Sydney, Sydney, NSW, Australia.<br /><searchLink fieldCode="AU" term="%22Hamer+M%22">Hamer M</searchLink>; Division of Surgery and Interventional Science, Institute Sport Exercise and Health, University College London, London, United Kingdom.; National Institute for Health Research, University College London, London, United Kingdom.<br /><searchLink fieldCode="AU" term="%22Rezende+LFM%22">Rezende LFM</searchLink>; Department of Preventive Medicine, Chronic Disease Epidemiology Research Center, Escola Paulista de Medicina, Universidade Federal de São Paulo, São Paulo, Brazil.; Faculty of Health Sciences, Universidad Autónoma de Chile, Providencia, 7500912, Chile.<br /><searchLink fieldCode="AU" term="%22Mitchell+J%22">Mitchell J</searchLink>; Division of Surgery and Interventional Science, Institute Sport Exercise and Health, University College London, London, United Kingdom.<br /><searchLink fieldCode="AU" term="%22Leech+RM%22">Leech RM</searchLink>; Institute for Physical Activity and Nutrition (IPAN), School of Exercise and Nutrition Sciences, Deakin, Geelong, VIC, Australia.<br /><searchLink fieldCode="AU" term="%22Sawan+M%22">Sawan M</searchLink>; School of Pharmacy, Faculty of Medicine and Health, University of Sydney, Sydney, NSW, Australia.<br /><searchLink fieldCode="AU" term="%22Allman-Farinelli+M%22">Allman-Farinelli M</searchLink>; Charles Perkins Centre, University of Sydney, Sydney, NSW, Australia.; School of Nursing, Faculty of Medicine and Health, University of Sydney, Sydney, NSW, Australia.<br /><searchLink fieldCode="AU" term="%22Dumuid+D%22">Dumuid D</searchLink>; Alliance for Research in Exercise, Nutrition and Activity, Allied Health and Human Performance, University of South Australia, Adelaide, SA, Australia.<br /><searchLink fieldCode="AU" term="%22Bauman+A%22">Bauman A</searchLink>; Charles Perkins Centre, University of Sydney, Sydney, NSW, Australia.<br /><searchLink fieldCode="AU" term="%22Maher+C%22">Maher C</searchLink>; Alliance for Research in Exercise, Nutrition and Activity, Allied Health and Human Performance, University of South Australia, Adelaide, SA, Australia.<br /><searchLink fieldCode="AU" term="%22Barrett+S%22">Barrett S</searchLink>; Bendigo Health and Holsworth Research Initiative, La Trobe Rural Health School, Bendigo, VIC, Australia.<br /><searchLink fieldCode="AU" term="%22Chow+C%22">Chow C</searchLink>; Westmead Applied Research Centre, Faculty of Medicine and Health, University of Sydney, Sydney, NSW, Australia.<br /><searchLink fieldCode="AU" term="%22Gibson+AA%22">Gibson AA</searchLink>; Charles Perkins Centre, University of Sydney, Sydney, NSW, Australia.; Leeder Centre for Health Policy, Economics and Data, Sydney School of Public Health, Faculty of Medicine and Health, University of Sydney, Sydney, NSW, Australia.<br /><searchLink fieldCode="AU" term="%22Raubenheimer+D%22">Raubenheimer D</searchLink>; Charles Perkins Centre, University of Sydney, Sydney, NSW, Australia.; School of Life and Environmental Sciences, Faculty of Science, University of Sydney, Sydney, NSW, Australia.<br /><searchLink fieldCode="AU" term="%22Hocking+SL%22">Hocking SL</searchLink>; Charles Perkins Centre, University of Sydney, Sydney, NSW, Australia.; Metabolism and Obesity Service, Royal Prince Alfred Hospital, Sydney, NSW, Australia.; Central Clinical School, Faculty of Medicine and Health, University of Sydney, Sydney, NSW, Australia.<br /><searchLink fieldCode="AU" term="%22Williams+K%22">Williams K</searchLink>; Charles Perkins Centre, University of Sydney, Sydney, NSW, Australia.; Department of Endocrinology, Nepean Hospital, Kingswood, Sydney, NSW, Australia.<br /><searchLink fieldCode="AU" term="%22Cistulli+PA%22">Cistulli PA</searchLink>; Charles Perkins Centre, University of Sydney, Sydney, NSW, Australia.; Department of Respiratory and Sleep Medicine, Royal North Shore Hospital, Sydney, NSW, Australia.; Northern Clinical School, Faculty of Medicine and Health, University of Sydney, Sydney, NSW, Australia.<br /><searchLink fieldCode="AU" term="%22Simpson+SJ%22">Simpson SJ</searchLink>; Charles Perkins Centre, University of Sydney, Sydney, NSW, Australia.; School of Life and Environmental Sciences, Faculty of Science, University of Sydney, Sydney, NSW, Australia.<br /><searchLink fieldCode="AU" term="%22Stamatakis+E%22">Stamatakis E</searchLink>; Mackenzie Wearables Research Hub, Charles Perkins Centre, University of Sydney, Sydney, NSW, Australia.; School of Health Sciences, Faculty of Medicine and Health, University of Sydney, Sydney, NSW, Australia.; Charles Perkins Centre, University of Sydney, Sydney, NSW, Australia.
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