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The Effects of Vitamin K2 on Recovery from Muscle-Damaging Resistance Exercise in Young and Older Adults: The TAKEOVER Randomized Controlled Trial.

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Title: The Effects of Vitamin K2 on Recovery from Muscle-Damaging Resistance Exercise in Young and Older Adults: The TAKEOVER Randomized Controlled Trial.
Authors: Lithgow H; School of Cardiovascular and Metabolic Health, University of Glasgow.; School of School of Energy, Geoscience, Infrastructure and Society, Heriot-Watt University., Johnston L; School of Life Sciences, University of Glasgow., Ho F; School of Health and Wellbeing, University of Glasgow., Dunning E; School of Cardiovascular and Metabolic Health, University of Glasgow., Nakada S; School of Health and Wellbeing, University of Glasgow., Celis-Morales C; School of Cardiovascular and Metabolic Health, University of Glasgow.; Human Performance Lab, Education, Physical Activity, and Health Research Unit, Universidad Católica del Maule, Talca, Chile.; High-Altitude Medicine Research Centre (CEIMA), Universidad Arturo Prat, Iquique, Chile., Hunter AM; Department of Sports Science, Nottingham Trent University.; School of Medicine, Medical Sciences & Nutrition, University of Aberdeen.; Faculty of Health Sciences and Sport, University of Stirling., Lees JS; School of Cardiovascular and Metabolic Health, University of Glasgow., Mark PB; School of Cardiovascular and Metabolic Health, University of Glasgow., Quinn TJ; School of Cardiovascular and Metabolic Health, University of Glasgow., Gray SR; School of Cardiovascular and Metabolic Health, University of Glasgow.; Institute of Sports Science and Innovation, Lithuanian Sports University.
Source: Medicine and science in sports and exercise [Med Sci Sports Exerc] 2026 Apr 01; Vol. 58 (4), pp. 683-694. Date of Electronic Publication: 2026 Mar 05.
Publication Type: Journal Article; Randomized Controlled Trial
Journal Info: Publisher: Lippincott Williams & Wilkins Country of Publication: United States NLM ID: 8005433 Publication Model: Print-Electronic Cited Medium: Internet ISSN: 1530-0315 (Electronic) Linking ISSN: 01959131 NLM ISO Abbreviation: Med Sci Sports Exerc Subsets: MEDLINE
Database: MEDLINE Ultimate
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  Data: <searchLink fieldCode="AU" term="%22Lithgow+H%22">Lithgow H</searchLink>; School of Cardiovascular and Metabolic Health, University of Glasgow.; School of School of Energy, Geoscience, Infrastructure and Society, Heriot-Watt University.<br /><searchLink fieldCode="AU" term="%22Johnston+L%22">Johnston L</searchLink>; School of Life Sciences, University of Glasgow.<br /><searchLink fieldCode="AU" term="%22Ho+F%22">Ho F</searchLink>; School of Health and Wellbeing, University of Glasgow.<br /><searchLink fieldCode="AU" term="%22Dunning+E%22">Dunning E</searchLink>; School of Cardiovascular and Metabolic Health, University of Glasgow.<br /><searchLink fieldCode="AU" term="%22Nakada+S%22">Nakada S</searchLink>; School of Health and Wellbeing, University of Glasgow.<br /><searchLink fieldCode="AU" term="%22Celis-Morales+C%22">Celis-Morales C</searchLink>; School of Cardiovascular and Metabolic Health, University of Glasgow.; Human Performance Lab, Education, Physical Activity, and Health Research Unit, Universidad Católica del Maule, Talca, Chile.; High-Altitude Medicine Research Centre (CEIMA), Universidad Arturo Prat, Iquique, Chile.<br /><searchLink fieldCode="AU" term="%22Hunter+AM%22">Hunter AM</searchLink>; Department of Sports Science, Nottingham Trent University.; School of Medicine, Medical Sciences & Nutrition, University of Aberdeen.; Faculty of Health Sciences and Sport, University of Stirling.<br /><searchLink fieldCode="AU" term="%22Lees+JS%22">Lees JS</searchLink>; School of Cardiovascular and Metabolic Health, University of Glasgow.<br /><searchLink fieldCode="AU" term="%22Mark+PB%22">Mark PB</searchLink>; School of Cardiovascular and Metabolic Health, University of Glasgow.<br /><searchLink fieldCode="AU" term="%22Quinn+TJ%22">Quinn TJ</searchLink>; School of Cardiovascular and Metabolic Health, University of Glasgow.<br /><searchLink fieldCode="AU" term="%22Gray+SR%22">Gray SR</searchLink>; School of Cardiovascular and Metabolic Health, University of Glasgow.; Institute of Sports Science and Innovation, Lithuanian Sports University.
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  Data: <i>Publisher: </i><searchLink fieldCode="PB" term="%22Lippincott+Williams+%26+Wilkins%22">Lippincott Williams & Wilkins </searchLink><i>Country of Publication: </i>United States <i>NLM ID: </i>8005433 <i>Publication Model: </i>Print-Electronic <i>Cited Medium: </i>Internet <i>ISSN: </i>1530-0315 (Electronic) <i>Linking ISSN: </i><searchLink fieldCode="IS" term="%2201959131%22">01959131 </searchLink><i>NLM ISO Abbreviation: </i>Med Sci Sports Exerc <i>Subsets: </i>MEDLINE
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              Text: 2026 Apr 01
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