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Breaking the nap habit: one-year nap restriction mitigates memory decline in older adults.

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Title: Breaking the nap habit: one-year nap restriction mitigates memory decline in older adults.
Authors: Dourte M; Chronobiology & Cognition Laboratory, GIGA-Research, CRC-Human Imaging Unit, University of Liège, 8 Allée du Six Août, Batiment B30, 4000, Liège, Belgium. marine.dourte@uliege.be.; Psychology and Neuroscience of Cognition Research Unit (PsyNCog), Faculty of Psychology and Educational Sciences, University of Liège, Liège, Belgium. marine.dourte@uliege.be.; UR2NF, Neuropsychology and Functional Neuroimaging Research Unit, Affiliated at Center for Research in Cognition and Neurosciences, and ULB Neurosciences Institute, Universite Libre de Bruxelles (ULB), Brussels, Belgium. marine.dourte@uliege.be., Hammad G; Chronobiology & Cognition Laboratory, GIGA-Research, CRC-Human Imaging Unit, University of Liège, 8 Allée du Six Août, Batiment B30, 4000, Liège, Belgium., de Haan S; Chronobiology & Cognition Laboratory, GIGA-Research, CRC-Human Imaging Unit, University of Liège, 8 Allée du Six Août, Batiment B30, 4000, Liège, Belgium., Reyt M; Chronobiology & Cognition Laboratory, GIGA-Research, CRC-Human Imaging Unit, University of Liège, 8 Allée du Six Août, Batiment B30, 4000, Liège, Belgium.; CRIUGM - Centre de recherche de l'Institut universitaire de gériatrie de Montréal, Montréal, Canada., Deantoni M; Chronobiology & Cognition Laboratory, GIGA-Research, CRC-Human Imaging Unit, University of Liège, 8 Allée du Six Août, Batiment B30, 4000, Liège, Belgium., Baillet M; Chronobiology & Cognition Laboratory, GIGA-Research, CRC-Human Imaging Unit, University of Liège, 8 Allée du Six Août, Batiment B30, 4000, Liège, Belgium.; Athinoula A. Martinos Center for Biomedical Imaging, Department of Radiology, Massachusetts General Hospital and Harvard Medical School, Boston, MA, USA., Lesoinne A; Chronobiology & Cognition Laboratory, GIGA-Research, CRC-Human Imaging Unit, University of Liège, 8 Allée du Six Août, Batiment B30, 4000, Liège, Belgium., Vandewalle G; Chronobiology & Cognition Laboratory, GIGA-Research, CRC-Human Imaging Unit, University of Liège, 8 Allée du Six Août, Batiment B30, 4000, Liège, Belgium., Collette F; Chronobiology & Cognition Laboratory, GIGA-Research, CRC-Human Imaging Unit, University of Liège, 8 Allée du Six Août, Batiment B30, 4000, Liège, Belgium., Muto V; Chronobiology & Cognition Laboratory, GIGA-Research, CRC-Human Imaging Unit, University of Liège, 8 Allée du Six Août, Batiment B30, 4000, Liège, Belgium.; Department of Humanities, Education and Social Sciences, University of Molise, Campobasso, Italy., Peigneux P; Chronobiology & Cognition Laboratory, GIGA-Research, CRC-Human Imaging Unit, University of Liège, 8 Allée du Six Août, Batiment B30, 4000, Liège, Belgium.; UR2NF, Neuropsychology and Functional Neuroimaging Research Unit, Affiliated at Center for Research in Cognition and Neurosciences, and ULB Neurosciences Institute, Universite Libre de Bruxelles (ULB), Brussels, Belgium., Schmidt C; Chronobiology & Cognition Laboratory, GIGA-Research, CRC-Human Imaging Unit, University of Liège, 8 Allée du Six Août, Batiment B30, 4000, Liège, Belgium.; Psychology and Neuroscience of Cognition Research Unit (PsyNCog), Faculty of Psychology and Educational Sciences, University of Liège, Liège, Belgium.
Source: GeroScience [Geroscience] 2026 Apr 13. Date of Electronic Publication: 2026 Apr 13.
Publication Type: Journal Article
Journal Info: Publisher: Springer International Publishing Country of Publication: Switzerland NLM ID: 101686284 Publication Model: Print-Electronic Cited Medium: Internet ISSN: 2509-2723 (Electronic) Linking ISSN: 25092723 NLM ISO Abbreviation: Geroscience Subsets: MEDLINE
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  Data: <searchLink fieldCode="AU" term="%22Dourte+M%22">Dourte M</searchLink>; Chronobiology & Cognition Laboratory, GIGA-Research, CRC-Human Imaging Unit, University of Liège, 8 Allée du Six Août, Batiment B30, 4000, Liège, Belgium. marine.dourte@uliege.be.; Psychology and Neuroscience of Cognition Research Unit (PsyNCog), Faculty of Psychology and Educational Sciences, University of Liège, Liège, Belgium. marine.dourte@uliege.be.; UR2NF, Neuropsychology and Functional Neuroimaging Research Unit, Affiliated at Center for Research in Cognition and Neurosciences, and ULB Neurosciences Institute, Universite Libre de Bruxelles (ULB), Brussels, Belgium. marine.dourte@uliege.be.<br /><searchLink fieldCode="AU" term="%22Hammad+G%22">Hammad G</searchLink>; Chronobiology & Cognition Laboratory, GIGA-Research, CRC-Human Imaging Unit, University of Liège, 8 Allée du Six Août, Batiment B30, 4000, Liège, Belgium.<br /><searchLink fieldCode="AU" term="%22de+Haan+S%22">de Haan S</searchLink>; Chronobiology & Cognition Laboratory, GIGA-Research, CRC-Human Imaging Unit, University of Liège, 8 Allée du Six Août, Batiment B30, 4000, Liège, Belgium.<br /><searchLink fieldCode="AU" term="%22Reyt+M%22">Reyt M</searchLink>; Chronobiology & Cognition Laboratory, GIGA-Research, CRC-Human Imaging Unit, University of Liège, 8 Allée du Six Août, Batiment B30, 4000, Liège, Belgium.; CRIUGM - Centre de recherche de l'Institut universitaire de gériatrie de Montréal, Montréal, Canada.<br /><searchLink fieldCode="AU" term="%22Deantoni+M%22">Deantoni M</searchLink>; Chronobiology & Cognition Laboratory, GIGA-Research, CRC-Human Imaging Unit, University of Liège, 8 Allée du Six Août, Batiment B30, 4000, Liège, Belgium.<br /><searchLink fieldCode="AU" term="%22Baillet+M%22">Baillet M</searchLink>; Chronobiology & Cognition Laboratory, GIGA-Research, CRC-Human Imaging Unit, University of Liège, 8 Allée du Six Août, Batiment B30, 4000, Liège, Belgium.; Athinoula A. Martinos Center for Biomedical Imaging, Department of Radiology, Massachusetts General Hospital and Harvard Medical School, Boston, MA, USA.<br /><searchLink fieldCode="AU" term="%22Lesoinne+A%22">Lesoinne A</searchLink>; Chronobiology & Cognition Laboratory, GIGA-Research, CRC-Human Imaging Unit, University of Liège, 8 Allée du Six Août, Batiment B30, 4000, Liège, Belgium.<br /><searchLink fieldCode="AU" term="%22Vandewalle+G%22">Vandewalle G</searchLink>; Chronobiology & Cognition Laboratory, GIGA-Research, CRC-Human Imaging Unit, University of Liège, 8 Allée du Six Août, Batiment B30, 4000, Liège, Belgium.<br /><searchLink fieldCode="AU" term="%22Collette+F%22">Collette F</searchLink>; Chronobiology & Cognition Laboratory, GIGA-Research, CRC-Human Imaging Unit, University of Liège, 8 Allée du Six Août, Batiment B30, 4000, Liège, Belgium.<br /><searchLink fieldCode="AU" term="%22Muto+V%22">Muto V</searchLink>; Chronobiology & Cognition Laboratory, GIGA-Research, CRC-Human Imaging Unit, University of Liège, 8 Allée du Six Août, Batiment B30, 4000, Liège, Belgium.; Department of Humanities, Education and Social Sciences, University of Molise, Campobasso, Italy.<br /><searchLink fieldCode="AU" term="%22Peigneux+P%22">Peigneux P</searchLink>; Chronobiology & Cognition Laboratory, GIGA-Research, CRC-Human Imaging Unit, University of Liège, 8 Allée du Six Août, Batiment B30, 4000, Liège, Belgium.; UR2NF, Neuropsychology and Functional Neuroimaging Research Unit, Affiliated at Center for Research in Cognition and Neurosciences, and ULB Neurosciences Institute, Universite Libre de Bruxelles (ULB), Brussels, Belgium.<br /><searchLink fieldCode="AU" term="%22Schmidt+C%22">Schmidt C</searchLink>; Chronobiology & Cognition Laboratory, GIGA-Research, CRC-Human Imaging Unit, University of Liège, 8 Allée du Six Août, Batiment B30, 4000, Liège, Belgium.; Psychology and Neuroscience of Cognition Research Unit (PsyNCog), Faculty of Psychology and Educational Sciences, University of Liège, Liège, Belgium.
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