Effect of mat pilates on body awareness and physical activity levels in sedentary women in emerging adulthood: a randomized controlled study.

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Bibliographic Details
Title: Effect of mat pilates on body awareness and physical activity levels in sedentary women in emerging adulthood: a randomized controlled study.
Authors: Çankaya M; Seydişehir Health Services, Vocational School Therapy and Rehabilitation Department, Necmettin Erbakan University, Konya, Turkey. mcankaya@erbakan.edu.tr., Takı FN; Kâmil Akkanat Faculty of Health Sciences, Department of Physiotherapy and Rehabilitation, Necmettin Erbakan University, Konya, Turkey., Çankaya YA; Faculty of Health Sciences, Department of Women's Health and Obstetrics Nursing, Karamanoğlu Mehmet University, Karaman, Turkey.
Source: BMC sports science, medicine & rehabilitation [BMC Sports Sci Med Rehabil] 2026 Apr 18; Vol. 18 (1). Date of Electronic Publication: 2026 Apr 18.
Publication Type: Journal Article
Journal Info: Publisher: BioMed Central Country of Publication: England NLM ID: 101605016 Publication Model: Electronic Cited Medium: Print ISSN: 2052-1847 (Print) Linking ISSN: 20521847 NLM ISO Abbreviation: BMC Sports Sci Med Rehabil Subsets: PubMed not MEDLINE
Database: MEDLINE Ultimate
Description
ISSN:2052-1847
DOI:10.1186/s13102-026-01689-7