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Effect of yoga Nidra (yogic sleep) in sleep disturbances and insomnia: systematic review and metanalysis.

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Title: Effect of yoga Nidra (yogic sleep) in sleep disturbances and insomnia: systematic review and metanalysis.
Authors: Singh S; Scientist Centre for Integrative Medicine and Research, All India Institute of Medical Sciences, New Delhi, 110029, India., Dhanlika D; Centre for Integrative Medicine and Research, All India Institute of Medical Sciences, New Delhi, 110029, India., Singh U; Centre for Integrative Medicine and Research, All India Institute of Medical Sciences, New Delhi, 110029, India., Haldar P; Centre for Community Medicine, All India Institute of Medical Sciences, New Delhi, 110029, India., Sharma G; Department of Cardiology, Centre for Integrative Medicine and Research, All India Institute of Medical Sciences, New Delhi, 110029, India. drgautamsharma12@gmail.com.
Source: Sleep & breathing = Schlaf & Atmung [Sleep Breath] 2026 Apr 27; Vol. 30 (2). Date of Electronic Publication: 2026 Apr 27.
Publication Type: Journal Article; Systematic Review; Meta-Analysis; Review
Journal Info: Publisher: Springer Country of Publication: Germany NLM ID: 9804161 Publication Model: Electronic Cited Medium: Internet ISSN: 1522-1709 (Electronic) Linking ISSN: 15209512 NLM ISO Abbreviation: Sleep Breath Subsets: MEDLINE
Database: MEDLINE Ultimate
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  Availability: 0
Header DbId: mdl
DbLabel: MEDLINE Ultimate
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PubType: Academic Journal
PubTypeId: academicJournal
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  Data: Effect of yoga Nidra (yogic sleep) in sleep disturbances and insomnia: systematic review and metanalysis.
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  Data: <searchLink fieldCode="AU" term="%22Singh+S%22">Singh S</searchLink>; Scientist Centre for Integrative Medicine and Research, All India Institute of Medical Sciences, New Delhi, 110029, India.<br /><searchLink fieldCode="AU" term="%22Dhanlika+D%22">Dhanlika D</searchLink>; Centre for Integrative Medicine and Research, All India Institute of Medical Sciences, New Delhi, 110029, India.<br /><searchLink fieldCode="AU" term="%22Singh+U%22">Singh U</searchLink>; Centre for Integrative Medicine and Research, All India Institute of Medical Sciences, New Delhi, 110029, India.<br /><searchLink fieldCode="AU" term="%22Haldar+P%22">Haldar P</searchLink>; Centre for Community Medicine, All India Institute of Medical Sciences, New Delhi, 110029, India.<br /><searchLink fieldCode="AU" term="%22Sharma+G%22">Sharma G</searchLink>; Department of Cardiology, Centre for Integrative Medicine and Research, All India Institute of Medical Sciences, New Delhi, 110029, India. drgautamsharma12@gmail.com.
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  Data: <searchLink fieldCode="JN" term="%229804161%22">Sleep & breathing = Schlaf & Atmung</searchLink> [Sleep Breath] 2026 Apr 27; Vol. 30 (2). <i>Date of Electronic Publication: </i>2026 Apr 27.
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  Data: Journal Article; Systematic Review; Meta-Analysis; Review
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  Data: <i>Publisher: </i><searchLink fieldCode="PB" term="%22Springer%22">Springer </searchLink><i>Country of Publication: </i>Germany <i>NLM ID: </i>9804161 <i>Publication Model: </i>Electronic <i>Cited Medium: </i>Internet <i>ISSN: </i>1522-1709 (Electronic) <i>Linking ISSN: </i><searchLink fieldCode="IS" term="%2215209512%22">15209512 </searchLink><i>NLM ISO Abbreviation: </i>Sleep Breath <i>Subsets: </i>MEDLINE
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    Identifiers:
      – Type: doi
        Value: 10.1007/s11325-026-03685-0
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      – Code: eng
        Text: English
    Titles:
      – TitleFull: Effect of yoga Nidra (yogic sleep) in sleep disturbances and insomnia: systematic review and metanalysis.
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      – PersonEntity:
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            NameFull: Singh S
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            NameFull: Dhanlika D
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            NameFull: Singh U
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            NameFull: Haldar P
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            NameFull: Sharma G
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          Dates:
            – D: 27
              M: 04
              Text: 2026 Apr 27
              Type: published
              Y: 2026
          Identifiers:
            – Type: issn-electronic
              Value: 1522-1709
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              Value: 30
            – Type: issue
              Value: 2
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            – TitleFull: Sleep & breathing = Schlaf & Atmung
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