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Caring with Vitality - Yoga and Wellbeing for Foster Carers, Adopters and Their Families : Everyday Ideas to Help You Cope and Thrive!

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Title: Caring with Vitality - Yoga and Wellbeing for Foster Carers, Adopters and Their Families : Everyday Ideas to Help You Cope and Thrive!
Description: Few foster carers or adoptive parents realise the benefits that yoga and related mind/body approaches can unlock for them and their families.In this positive book Andrea Warman uses her vast experience of work in fostering and adoption to identify the areas of life that many families struggle with and, in partnership with yoga expert Liz Lark and nutritional therapist Alli Godbold, presents everyday, tried and tested strategies to help improve your family life - whether it's encouraging a calm household, improving sleep or simply finding some personal space. The book describes easy-to-follow mindfulness exercises and yoga poses to suit your needs and the length of time you have to spare, whether you are looking for energy and strength or relaxation and calm. It also shares healthy tips, ideas and recipes - many coming from carers Andrea has met over the years. The authors also reveal how, through shared confidence-building activities like cooking and gardening, families can not only enjoy spending relaxing time together but help children to develop the life skills they need for a healthy future. Caring with Vitality is an inspiring, practical, accessible read for foster and adoptive families, and can also be used by agencies and related professionals providing support for parents or carers.
Authors: Andrea Warman, Liz Lark
Resource Type: eBook.
Subjects: Vitality, Yoga--Social aspects, Caregivers--Psychology, Yoga--Psychological aspects
Categories: FAMILY & RELATIONSHIPS / Adoption & Fostering, HEALTH & FITNESS / Healthy Living, HEALTH & FITNESS / Diet & Nutrition / General
Database: eBook Collection (EBSCOhost)
FullText Links:
  – Type: ebook-pdf
  – Type: ebook-epub
Text:
  Availability: 0
Header DbId: nlebk
DbLabel: eBook Collection (EBSCOhost)
An: 1164170
RelevancyScore: 1070
AccessLevel: 6
PubType: eBook
PubTypeId: ebook
PreciseRelevancyScore: 1070.4580078125
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  Data: Caring with Vitality - Yoga and Wellbeing for Foster Carers, Adopters and Their Families : Everyday Ideas to Help You Cope and Thrive!
– Name: Abstract
  Label: Description
  Group: Ab
  Data: Few foster carers or adoptive parents realise the benefits that yoga and related mind/body approaches can unlock for them and their families.In this positive book Andrea Warman uses her vast experience of work in fostering and adoption to identify the areas of life that many families struggle with and, in partnership with yoga expert Liz Lark and nutritional therapist Alli Godbold, presents everyday, tried and tested strategies to help improve your family life - whether it's encouraging a calm household, improving sleep or simply finding some personal space. The book describes easy-to-follow mindfulness exercises and yoga poses to suit your needs and the length of time you have to spare, whether you are looking for energy and strength or relaxation and calm. It also shares healthy tips, ideas and recipes - many coming from carers Andrea has met over the years. The authors also reveal how, through shared confidence-building activities like cooking and gardening, families can not only enjoy spending relaxing time together but help children to develop the life skills they need for a healthy future. Caring with Vitality is an inspiring, practical, accessible read for foster and adoptive families, and can also be used by agencies and related professionals providing support for parents or carers.
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RecordInfo BibRecord:
  BibEntity:
    Classifications:
      – Code: 649.145
        Scheme: ddc
        Type: prePub
    Languages:
      – Code: eng
        Text: English
    Subjects:
      – SubjectFull: Vitality
        Type: general
      – SubjectFull: Yoga--Social aspects
        Type: general
      – SubjectFull: Caregivers--Psychology
        Type: general
      – SubjectFull: Yoga--Psychological aspects
        Type: general
    Titles:
      – TitleFull: Caring with Vitality - Yoga and Wellbeing for Foster Carers, Adopters and Their Families : Everyday Ideas to Help You Cope and Thrive!
        Type: main
  BibRelationships:
    HasContributorRelationships:
      – PersonEntity:
          Name:
            NameFull: Andrea Warman
      – PersonEntity:
          Name:
            NameFull: Liz Lark
      – PersonEntity:
          Name:
            NameFull: Andrea Warman
      – PersonEntity:
          Name:
            NameFull: Liz Lark
    IsPartOfRelationships:
      – BibEntity:
          Dates:
            – D: 01
              M: 01
              Type: published
              Y: 2016
            – D: 20
              M: 12
              Type: profile
              Y: 2016
          Identifiers:
            – Type: isbn-print
              Value: 9781849056649
            – Type: isbn-electronic
              Value: 9781784501679
          Titles:
            – TitleFull: Caring with Vitality - Yoga and Wellbeing for Foster Carers, Adopters and Their Families : Everyday Ideas to Help You Cope and Thrive!
              Type: main
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