Transforming ADHD : Simple, Effective Attention and Action Regulation Skills to Help You Focus and Succeed
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| Title: | Transforming ADHD : Simple, Effective Attention and Action Regulation Skills to Help You Focus and Succeed |
|---|---|
| Description: | Are you ready to be the person you want to be? If you have adult attention de?cit/hyperactivity disorder (ADHD), accomplishing everyday tasks like paying bills, getting to a meeting on time, or simply buying groceries can be extremely difficult. At the end of the day, you may feel frustrated and unfocused, and life may seem unmanageable. So, how can you move past the constant forgetfulness, recurring mistakes, disorganization, distractibility, and restlessness that keep you from being your very best?Transforming ADHD offers a breakthrough, scientifically-grounded approach to attention and action regulation skills and strategies. Looking at ADHD through the latest research and the broad perspective of interpersonal neurobiology (IPNB)--a model that views one's mind, brain, body, and relationships as intimately connected--you'll discover how to work with your brain instead of against it, and transform the way you live your life. Using the practical exercises, tools, and techniques presented, you'll learn how to effectively direct your attention and motivate yourself to action so you can move toward the life you want. |
| Authors: | Greg Crosby, Tonya K Lippert |
| Resource Type: | eBook. |
| Subjects: | Minimal brain dysfunction, Attention-deficit hyperactivity disorder |
| Categories: | FAMILY & RELATIONSHIPS / Attention Deficit Disorder (ADD-ADHD), PSYCHOLOGY / Emotions, PSYCHOLOGY / Psychopathology / Attention-Deficit Disorder (ADD-ADHD), SELF-HELP / Personal Growth / General |
| Database: | eBook Collection (EBSCOhost) |
| FullText | Links: – Type: ebook-pdf – Type: ebook-epub Text: Availability: 0 |
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| Header | DbId: nlebk DbLabel: eBook Collection (EBSCOhost) An: 1442291 RelevancyScore: 1070 AccessLevel: 6 PubType: eBook PubTypeId: ebook PreciseRelevancyScore: 1070.4580078125 |
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| Items | – Name: Title Label: Title Group: Ti Data: Transforming ADHD : Simple, Effective Attention and Action Regulation Skills to Help You Focus and Succeed – Name: Abstract Label: Description Group: Ab Data: Are you ready to be the person you want to be? If you have adult attention de?cit/hyperactivity disorder (ADHD), accomplishing everyday tasks like paying bills, getting to a meeting on time, or simply buying groceries can be extremely difficult. At the end of the day, you may feel frustrated and unfocused, and life may seem unmanageable. So, how can you move past the constant forgetfulness, recurring mistakes, disorganization, distractibility, and restlessness that keep you from being your very best?Transforming ADHD offers a breakthrough, scientifically-grounded approach to attention and action regulation skills and strategies. Looking at ADHD through the latest research and the broad perspective of interpersonal neurobiology (IPNB)--a model that views one's mind, brain, body, and relationships as intimately connected--you'll discover how to work with your brain instead of against it, and transform the way you live your life. Using the practical exercises, tools, and techniques presented, you'll learn how to effectively direct your attention and motivate yourself to action so you can move toward the life you want. – Name: Author Label: Authors Group: Au Data: <searchLink fieldCode="AR" term="%22Greg+Crosby%22">Greg Crosby</searchLink><br /><searchLink fieldCode="AR" term="%22Tonya+K+Lippert%22">Tonya K Lippert</searchLink> – Name: TypePub Label: Resource Type Group: TypPub Data: eBook. – Name: Subject Label: Subjects Group: Su Data: <searchLink fieldCode="DE" term="%22Minimal+brain+dysfunction%22">Minimal brain dysfunction</searchLink><br /><searchLink fieldCode="DE" term="%22Attention-deficit+hyperactivity+disorder%22">Attention-deficit hyperactivity disorder</searchLink> – Name: SubjectBISAC Label: Categories Group: Su Data: <searchLink fieldCode="ZK" term="%22FAMILY+%26+RELATIONSHIPS+%2F+Attention+Deficit+Disorder+%28ADD-ADHD%29%22">FAMILY & RELATIONSHIPS / Attention Deficit Disorder (ADD-ADHD)</searchLink><br /><searchLink fieldCode="ZK" term="%22PSYCHOLOGY+%2F+Emotions%22">PSYCHOLOGY / Emotions</searchLink><br /><searchLink fieldCode="ZK" term="%22PSYCHOLOGY+%2F+Psychopathology+%2F+Attention-Deficit+Disorder+%28ADD-ADHD%29%22">PSYCHOLOGY / Psychopathology / Attention-Deficit Disorder (ADD-ADHD)</searchLink><br /><searchLink fieldCode="ZK" term="%22SELF-HELP+%2F+Personal+Growth+%2F+General%22">SELF-HELP / Personal Growth / General</searchLink> |
| PLink | https://search.ebscohost.com/login.aspx?direct=true&site=eds-live&db=nlebk&AN=1442291 |
| RecordInfo | BibRecord: BibEntity: Classifications: – Code: 618.928589 Scheme: ddc Type: prePub Languages: – Code: eng Text: English Subjects: – SubjectFull: Minimal brain dysfunction Type: general – SubjectFull: Attention-deficit hyperactivity disorder Type: general Titles: – TitleFull: Transforming ADHD : Simple, Effective Attention and Action Regulation Skills to Help You Focus and Succeed Type: main BibRelationships: HasContributorRelationships: – PersonEntity: Name: NameFull: Greg Crosby – PersonEntity: Name: NameFull: Tonya K Lippert – PersonEntity: Name: NameFull: Greg Crosby – PersonEntity: Name: NameFull: Tonya K Lippert IsPartOfRelationships: – BibEntity: Dates: – D: 01 M: 01 Type: published Y: 2016 – D: 25 M: 01 Type: profile Y: 2017 Identifiers: – Type: isbn-print Value: 9781626254459 – Type: isbn-electronic Value: 9781626254466 – Type: isbn-electronic Value: 9781626254473 Titles: – TitleFull: Transforming ADHD : Simple, Effective Attention and Action Regulation Skills to Help You Focus and Succeed Type: main |
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