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The Story of Sleep : From A to Zzzz

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Title: The Story of Sleep : From A to Zzzz
Description: A lively dictionary of topics related to slumber designed to help people help themselves by improving their sleep and, therefore, their health and happiness.The Story of Sleep is a lively annotated dictionary of topics related to slumber, designed to help people help themselves get a better night's rest and improve their overall physical and mental health. Incorporating up-to-date data, each entry reflects the fact that the world-in-general has changed and new sleep technologies have been developed over the past few years. Sleep expert Daniel Barone and writer Lawrence Armour provide the perfect format for those readers who crave a quick and ready reference for achieving better sleep habits and a sounder slumber every night. Building on the success of their book Let's Talk About Sleep, Barone and Armour offer this complementary and essential guide.
Authors: Daniel A. Barone, Lawrence A. Armour
Resource Type: eBook.
Subjects: Self-care, Health--Popular works, Mind and body--Popular works, Sleep--Health aspects--Popular works
Categories: HEALTH & FITNESS / Sleep, HEALTH & FITNESS / Reference, SELF-HELP / General
Database: eBook Collection (EBSCOhost)
FullText Links:
  – Type: ebook-pdf
  – Type: ebook-epub
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  Availability: 0
Header DbId: nlebk
DbLabel: eBook Collection (EBSCOhost)
An: 3519702
RelevancyScore: 1116
AccessLevel: 6
PubType: eBook
PubTypeId: ebook
PreciseRelevancyScore: 1116.28857421875
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  Label: Title
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  Data: The Story of Sleep : From A to Zzzz
– Name: Abstract
  Label: Description
  Group: Ab
  Data: A lively dictionary of topics related to slumber designed to help people help themselves by improving their sleep and, therefore, their health and happiness.The Story of Sleep is a lively annotated dictionary of topics related to slumber, designed to help people help themselves get a better night's rest and improve their overall physical and mental health. Incorporating up-to-date data, each entry reflects the fact that the world-in-general has changed and new sleep technologies have been developed over the past few years. Sleep expert Daniel Barone and writer Lawrence Armour provide the perfect format for those readers who crave a quick and ready reference for achieving better sleep habits and a sounder slumber every night. Building on the success of their book Let's Talk About Sleep, Barone and Armour offer this complementary and essential guide.
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  Data: <searchLink fieldCode="AR" term="%22Daniel+A%2E+Barone%22">Daniel A. Barone</searchLink><br /><searchLink fieldCode="AR" term="%22Lawrence+A%2E+Armour%22">Lawrence A. Armour</searchLink>
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  Data: <searchLink fieldCode="DE" term="%22Self-care%2C+Health--Popular+works%22">Self-care, Health--Popular works</searchLink><br /><searchLink fieldCode="DE" term="%22Mind+and+body--Popular+works%22">Mind and body--Popular works</searchLink><br /><searchLink fieldCode="DE" term="%22Sleep--Health+aspects--Popular+works%22">Sleep--Health aspects--Popular works</searchLink>
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RecordInfo BibRecord:
  BibEntity:
    Classifications:
      – Code: 616.8498
        Scheme: ddc
        Type: prePub
    Languages:
      – Code: eng
        Text: English
    Subjects:
      – SubjectFull: Self-care, Health--Popular works
        Type: general
      – SubjectFull: Mind and body--Popular works
        Type: general
      – SubjectFull: Sleep--Health aspects--Popular works
        Type: general
    Titles:
      – TitleFull: The Story of Sleep : From A to Zzzz
        Type: main
  BibRelationships:
    HasContributorRelationships:
      – PersonEntity:
          Name:
            NameFull: Daniel A. Barone
      – PersonEntity:
          Name:
            NameFull: Lawrence A. Armour
      – PersonEntity:
          Name:
            NameFull: Daniel A. Barone
      – PersonEntity:
          Name:
            NameFull: Lawrence A. Armour
    IsPartOfRelationships:
      – BibEntity:
          Dates:
            – D: 01
              M: 01
              Type: published
              Y: 2023
            – D: 18
              M: 03
              Type: profile
              Y: 2023
          Identifiers:
            – Type: isbn-print
              Value: 9781538169735
            – Type: isbn-electronic
              Value: 9781538169742
            – Type: isbn-electronic
              Value: 9798765181331
          Titles:
            – TitleFull: The Story of Sleep : From A to Zzzz
              Type: main
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