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Stop the Stinking Thinking : Shift Your Attitude and Regain Perspective

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Title: Stop the Stinking Thinking : Shift Your Attitude and Regain Perspective
Description: Being negative really takes extra energy, which you could otherwise be channeling into your favorite pursuits. Instead, learn to approach life with a positive, can-do attitude! Laura Stack, The Productivity Pro, will teach you how to cultivate tolerance instead of impatience; optimism rather than pessimism; and gratitude over an ungrateful spirit. To conquer your'stinking thinking,'you need to: • Stop negative thoughts in their tracks. • Create alternative mental pictures. • Understand what your anger is teaching you. • Douse the flames of emotionally charged situations. • Choose to be an optimist today. • Look within for the source of your frustration. You'll discover behavioral techniques to help you reverse low self-esteem and feelings of despair. You'll feel more in control of your emotions. And you'll find out how to spread positive energy and enthusiasm to everyone around you!
Authors: Stack, Laura
Resource Type: eBook.
Subjects: Attitude (Psychology), Attitude change
Categories: SELF-HELP / Motivational & Inspirational
Database: eBook Collection (EBSCOhost)
FullText Links:
  – Type: ebook-epub
Text:
  Availability: 0
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RelevancyScore: 1051
AccessLevel: 6
PubType: eBook
PubTypeId: ebook
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  Data: Being negative really takes extra energy, which you could otherwise be channeling into your favorite pursuits. Instead, learn to approach life with a positive, can-do attitude! Laura Stack, The Productivity Pro, will teach you how to cultivate tolerance instead of impatience; optimism rather than pessimism; and gratitude over an ungrateful spirit. To conquer your'stinking thinking,'you need to: • Stop negative thoughts in their tracks. • Create alternative mental pictures. • Understand what your anger is teaching you. • Douse the flames of emotionally charged situations. • Choose to be an optimist today. • Look within for the source of your frustration. You'll discover behavioral techniques to help you reverse low self-esteem and feelings of despair. You'll feel more in control of your emotions. And you'll find out how to spread positive energy and enthusiasm to everyone around you!
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      – Code: 153.85
        Scheme: ddc
        Type: prePub
    Languages:
      – Code: eng
        Text: English
    Subjects:
      – SubjectFull: Attitude (Psychology)
        Type: general
      – SubjectFull: Attitude change
        Type: general
    Titles:
      – TitleFull: Stop the Stinking Thinking : Shift Your Attitude and Regain Perspective
        Type: main
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      – PersonEntity:
          Name:
            NameFull: Stack, Laura
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            NameFull: Stack, Laura
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          Dates:
            – D: 01
              M: 01
              Type: published
              Y: 2013
            – D: 04
              M: 02
              Type: profile
              Y: 2014
          Identifiers:
            – Type: isbn-print
              Value: 9781627230322
          Titles:
            – TitleFull: Stop the Stinking Thinking : Shift Your Attitude and Regain Perspective
              Type: main
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