Get Rid of Stress and Burnout : Boost Productivity with Emotional Control
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| Title: | Get Rid of Stress and Burnout : Boost Productivity with Emotional Control |
|---|---|
| Description: | The nature of work today can intensify emotional reactions. As you face the pressures of more work, more interaction with coworkers, and more stressful deadlines, you're likely to find yourself in situations where it is critical to identify and control your emotions. Unmanaged stress not only destroys your productivity, but it can also destroy your health. Stress is a known factor in 70 percent of all diseases, so people must learn to boost their energy and reduce tension. This e-book examines the link between your emotions and stress and teaches behavioral techniques to help you productively manage your emotions, prevent out-of-control situations, and reduce your stress. This e-book will help professionals who are pushed to the limit everyday. |
| Authors: | Stack, Laura |
| Resource Type: | eBook. |
| Subjects: | Burn out (Psychology), Stress management |
| Categories: | SELF-HELP / Self-Management / Stress Management |
| Database: | eBook Collection (EBSCOhost) |
| FullText | Links: – Type: ebook-epub Text: Availability: 0 |
|---|---|
| Header | DbId: nlebk DbLabel: eBook Collection (EBSCOhost) An: 619627 RelevancyScore: 1051 AccessLevel: 6 PubType: eBook PubTypeId: ebook PreciseRelevancyScore: 1050.81640625 |
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| Items | – Name: Title Label: Title Group: Ti Data: Get Rid of Stress and Burnout : Boost Productivity with Emotional Control – Name: Abstract Label: Description Group: Ab Data: The nature of work today can intensify emotional reactions. As you face the pressures of more work, more interaction with coworkers, and more stressful deadlines, you're likely to find yourself in situations where it is critical to identify and control your emotions. Unmanaged stress not only destroys your productivity, but it can also destroy your health. Stress is a known factor in 70 percent of all diseases, so people must learn to boost their energy and reduce tension. This e-book examines the link between your emotions and stress and teaches behavioral techniques to help you productively manage your emotions, prevent out-of-control situations, and reduce your stress. This e-book will help professionals who are pushed to the limit everyday. – Name: Author Label: Authors Group: Au Data: <searchLink fieldCode="AR" term="%22Stack%2C+Laura%22">Stack, Laura</searchLink> – Name: TypePub Label: Resource Type Group: TypPub Data: eBook. – Name: Subject Label: Subjects Group: Su Data: <searchLink fieldCode="DE" term="%22Burn+out+%28Psychology%29%22">Burn out (Psychology)</searchLink><br /><searchLink fieldCode="DE" term="%22Stress+management%22">Stress management</searchLink> – Name: SubjectBISAC Label: Categories Group: Su Data: <searchLink fieldCode="ZK" term="%22SELF-HELP+%2F+Self-Management+%2F+Stress+Management%22">SELF-HELP / Self-Management / Stress Management</searchLink> |
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| RecordInfo | BibRecord: BibEntity: Classifications: – Code: 155.9042 Scheme: ddc Type: prePub Languages: – Code: eng Text: English Subjects: – SubjectFull: Burn out (Psychology) Type: general – SubjectFull: Stress management Type: general Titles: – TitleFull: Get Rid of Stress and Burnout : Boost Productivity with Emotional Control Type: main BibRelationships: HasContributorRelationships: – PersonEntity: Name: NameFull: Stack, Laura – PersonEntity: Name: NameFull: Stack, Laura IsPartOfRelationships: – BibEntity: Dates: – D: 01 M: 01 Type: published Y: 2013 – D: 04 M: 02 Type: profile Y: 2014 Identifiers: – Type: isbn-electronic Value: 9781627230162 Titles: – TitleFull: Get Rid of Stress and Burnout : Boost Productivity with Emotional Control Type: main |
| ResultId | 1 |
