A pilot study of yogic meditation for family dementia caregivers with depressive symptoms: effects on mental health, cognition, and telomerase activity.
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| Title: | A pilot study of yogic meditation for family dementia caregivers with depressive symptoms: effects on mental health, cognition, and telomerase activity. |
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| Authors: | Lavretsky H (AUTHOR), Epel ES (AUTHOR), Siddarth P (AUTHOR), Nazarian N (AUTHOR), Cyr NS (AUTHOR), Khalsa DS (AUTHOR), Lin J (AUTHOR), Blackburn E (AUTHOR), Irwin MR (AUTHOR), Lavretsky, H (AUTHOR), Epel, E S (AUTHOR), Siddarth, P (AUTHOR), Nazarian, N (AUTHOR), Cyr, N St (AUTHOR), Khalsa, D S (AUTHOR), Lin, J (AUTHOR), Blackburn, E (AUTHOR), Irwin, M R (AUTHOR) |
| Source: | International Journal of Geriatric Psychiatry. Jan2013, Vol. 28 Issue 1, p57-65. 9p. |
| Abstract: | |
| Copyright of International Journal of Geriatric Psychiatry is the property of Wiley-Blackwell and its content may not be copied or emailed to multiple sites without the copyright holder's express written permission. Additionally, content may not be used with any artificial intelligence tools or machine learning technologies. However, users may print, download, or email articles for individual use. This abstract may be abridged. No warranty is given about the accuracy of the copy. Users should refer to the original published version of the material for the full abstract. (Copyright applies to all Abstracts.) | |
| Database: | Psychology and Behavioral Sciences Collection |
| FullText | Text: Availability: 0 |
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| Header | DbId: pbh DbLabel: Psychology and Behavioral Sciences Collection An: 104401661 AccessLevel: 6 PubType: Academic Journal PubTypeId: academicJournal PreciseRelevancyScore: 0 |
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| Items | – Name: Title Label: Title Group: Ti Data: A pilot study of yogic meditation for family dementia caregivers with depressive symptoms: effects on mental health, cognition, and telomerase activity. – Name: Author Label: Authors Group: Au Data: <searchLink fieldCode="AR" term="%22Lavretsky+H%22">Lavretsky H</searchLink> (AUTHOR)<br /><searchLink fieldCode="AR" term="%22Epel+ES%22">Epel ES</searchLink> (AUTHOR)<br /><searchLink fieldCode="AR" term="%22Siddarth+P%22">Siddarth P</searchLink> (AUTHOR)<br /><searchLink fieldCode="AR" term="%22Nazarian+N%22">Nazarian N</searchLink> (AUTHOR)<br /><searchLink fieldCode="AR" term="%22Cyr+NS%22">Cyr NS</searchLink> (AUTHOR)<br /><searchLink fieldCode="AR" term="%22Khalsa+DS%22">Khalsa DS</searchLink> (AUTHOR)<br /><searchLink fieldCode="AR" term="%22Lin+J%22">Lin J</searchLink> (AUTHOR)<br /><searchLink fieldCode="AR" term="%22Blackburn+E%22">Blackburn E</searchLink> (AUTHOR)<br /><searchLink fieldCode="AR" term="%22Irwin+MR%22">Irwin MR</searchLink> (AUTHOR)<br /><searchLink fieldCode="AR" term="%22Lavretsky%2C+H%22">Lavretsky, H</searchLink> (AUTHOR)<br /><searchLink fieldCode="AR" term="%22Epel%2C+E+S%22">Epel, E S</searchLink> (AUTHOR)<br /><searchLink fieldCode="AR" term="%22Siddarth%2C+P%22">Siddarth, P</searchLink> (AUTHOR)<br /><searchLink fieldCode="AR" term="%22Nazarian%2C+N%22">Nazarian, N</searchLink> (AUTHOR)<br /><searchLink fieldCode="AR" term="%22Cyr%2C+N+St%22">Cyr, N St</searchLink> (AUTHOR)<br /><searchLink fieldCode="AR" term="%22Khalsa%2C+D+S%22">Khalsa, D S</searchLink> (AUTHOR)<br /><searchLink fieldCode="AR" term="%22Lin%2C+J%22">Lin, J</searchLink> (AUTHOR)<br /><searchLink fieldCode="AR" term="%22Blackburn%2C+E%22">Blackburn, E</searchLink> (AUTHOR)<br /><searchLink fieldCode="AR" term="%22Irwin%2C+M+R%22">Irwin, M R</searchLink> (AUTHOR) – Name: TitleSource Label: Source Group: Src Data: <searchLink fieldCode="JN" term="%22International+Journal+of+Geriatric+Psychiatry%22">International Journal of Geriatric Psychiatry</searchLink>. Jan2013, Vol. 28 Issue 1, p57-65. 9p. – Name: Abstract Label: Abstract Group: Ab Data: <bold>Background: </bold>This study examined the effects of brief daily yogic meditation on mental health, cognitive functioning, and immune cell telomerase activity in family dementia caregivers with mild depressive symptoms.<bold>Methods: </bold>Thirty-nine family dementia caregivers (mean age 60.3 years old (SD = 10.2)) were randomized to practicing Kirtan Kriya or listening to relaxation music for 12 min per day for 8 weeks. The severity of depressive symptoms, mental and cognitive functioning were assessed at baseline and follow-up. Telomerase activity in peripheral blood mononuclear cells (PMBC) was examined in peripheral PBMC pre-intervention and post-intervention.<bold>Results: </bold>The meditation group showed significantly lower levels of depressive symptoms and greater improvement in mental health and cognitive functioning compared with the relaxation group. In the meditation group, 65.2% showed 50% improvement on the Hamilton Depression Rating scale and 52% of the participants showed 50% improvement on the Mental Health Composite Summary score of the Short Form-36 scale compared with 31.2% and 19%, respectively, in the relaxation group (p < 0.05). The meditation group showed 43% improvement in telomerase activity compared with 3.7% in the relaxation group (p = 0.05).<bold>Conclusion: </bold>This pilot study found that brief daily meditation practices by family dementia caregivers can lead to improved mental and cognitive functioning and lower levels of depressive symptoms. This improvement is accompanied by an increase in telomerase activity suggesting improvement in stress-induced cellular aging. These results need to be confirmed in a larger sample. [ABSTRACT FROM AUTHOR] – Name: AbstractSuppliedCopyright Label: Group: Ab Data: <i>Copyright of International Journal of Geriatric Psychiatry is the property of Wiley-Blackwell and its content may not be copied or emailed to multiple sites without the copyright holder's express written permission. Additionally, content may not be used with any artificial intelligence tools or machine learning technologies. However, users may print, download, or email articles for individual use. This abstract may be abridged. No warranty is given about the accuracy of the copy. Users should refer to the original published version of the material for the full abstract.</i> (Copyright applies to all Abstracts.) |
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| RecordInfo | BibRecord: BibEntity: Identifiers: – Type: doi Value: 10.1002/gps.3790 Languages: – Code: eng Text: English PhysicalDescription: Pagination: PageCount: 9 StartPage: 57 Titles: – TitleFull: A pilot study of yogic meditation for family dementia caregivers with depressive symptoms: effects on mental health, cognition, and telomerase activity. Type: main BibRelationships: HasContributorRelationships: – PersonEntity: Name: NameFull: Lavretsky H – PersonEntity: Name: NameFull: Epel ES – PersonEntity: Name: NameFull: Siddarth P – PersonEntity: Name: NameFull: Nazarian N – PersonEntity: Name: NameFull: Cyr NS – PersonEntity: Name: NameFull: Khalsa DS – PersonEntity: Name: NameFull: Lin J – PersonEntity: Name: NameFull: Blackburn E – PersonEntity: Name: NameFull: Irwin MR – PersonEntity: Name: NameFull: Lavretsky, H – PersonEntity: Name: NameFull: Epel, E S – PersonEntity: Name: NameFull: Siddarth, P – PersonEntity: Name: NameFull: Nazarian, N – PersonEntity: Name: NameFull: Cyr, N St – PersonEntity: Name: NameFull: Khalsa, D S – PersonEntity: Name: NameFull: Lin, J – PersonEntity: Name: NameFull: Blackburn, E – PersonEntity: Name: NameFull: Irwin, M R IsPartOfRelationships: – BibEntity: Dates: – D: 01 M: 01 Text: Jan2013 Type: published Y: 2013 Identifiers: – Type: issn-print Value: 08856230 Numbering: – Type: volume Value: 28 – Type: issue Value: 1 Titles: – TitleFull: International Journal of Geriatric Psychiatry Type: main |
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