The effect of the visual exercise environment on the response to psychological stress: a pilot study.

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Title: The effect of the visual exercise environment on the response to psychological stress: a pilot study.
Authors: Wood, Carly (AUTHOR), Flynn, M. (AUTHOR), Law, R. (AUTHOR), Naufahu, J. (AUTHOR), Smyth, N. (AUTHOR)
Source: Anxiety, Stress & Coping. Nov2020, Vol. 33 Issue 6, p716-729. 14p. 1 Diagram, 3 Charts, 2 Graphs.
Subjects: Visual environment, Physical activity, Built environment, Pilot projects, One-way analysis of variance
Abstract: Background: Performing physical activity whilst exposed to nature can improve health. However, there is little evidence of its impact on stress outcomes. The aim of this study was to examine the influence of the visual exercise environment on the response to a psychosocial stressor. Methods: Eighteen participants were randomized to one of three conditions: i. nature; ii. built or; iii. control condition. Participants exercised for 30 min on a treadmill at 50% of their VO2max whilst viewing a video of either a natural or built environment or a blank screen. Following the exercise, participants completed the Trier Social Stress Test (TSST), a standardized laboratory stressor. Salivary samples were collected before, during and after the TSST to calculate cortisol reactivity and recovery. Results: One-way ANOVA revealed a significant effect of viewing condition on cortisol reactivity [F(2, 11) = 4.686, p =.034; n2p=.460]; with significantly lower reactivity in the built compared to the nature condition (p =.027, d = 1.73). There was no effect of condition on cortisol recovery (p =.137; n2p =.257). Conclusions: In the context of the adverse health impact of lower (i.e., blunted) cortisol responding, these findings could indicate a negative impact of the built environment on stress responses. [ABSTRACT FROM AUTHOR]
Copyright of Anxiety, Stress & Coping is the property of Taylor & Francis Ltd and its content may not be copied or emailed to multiple sites without the copyright holder's express written permission. Additionally, content may not be used with any artificial intelligence tools or machine learning technologies. However, users may print, download, or email articles for individual use. This abstract may be abridged. No warranty is given about the accuracy of the copy. Users should refer to the original published version of the material for the full abstract. (Copyright applies to all Abstracts.)
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  Data: The effect of the visual exercise environment on the response to psychological stress: a pilot study.
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  Data: <searchLink fieldCode="AR" term="%22Wood%2C+Carly%22">Wood, Carly</searchLink> (AUTHOR)<br /><searchLink fieldCode="AR" term="%22Flynn%2C+M%2E%22">Flynn, M.</searchLink> (AUTHOR)<br /><searchLink fieldCode="AR" term="%22Law%2C+R%2E%22">Law, R.</searchLink> (AUTHOR)<br /><searchLink fieldCode="AR" term="%22Naufahu%2C+J%2E%22">Naufahu, J.</searchLink> (AUTHOR)<br /><searchLink fieldCode="AR" term="%22Smyth%2C+N%2E%22">Smyth, N.</searchLink> (AUTHOR)
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  Data: <searchLink fieldCode="JN" term="%22Anxiety%2C+Stress+%26+Coping%22">Anxiety, Stress & Coping</searchLink>. Nov2020, Vol. 33 Issue 6, p716-729. 14p. 1 Diagram, 3 Charts, 2 Graphs.
– Name: Subject
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  Data: <searchLink fieldCode="DE" term="%22Visual+environment%22">Visual environment</searchLink><br /><searchLink fieldCode="DE" term="%22Physical+activity%22">Physical activity</searchLink><br /><searchLink fieldCode="DE" term="%22Built+environment%22">Built environment</searchLink><br /><searchLink fieldCode="DE" term="%22Pilot+projects%22">Pilot projects</searchLink><br /><searchLink fieldCode="DE" term="%22One-way+analysis+of+variance%22">One-way analysis of variance</searchLink>
– Name: Abstract
  Label: Abstract
  Group: Ab
  Data: Background: Performing physical activity whilst exposed to nature can improve health. However, there is little evidence of its impact on stress outcomes. The aim of this study was to examine the influence of the visual exercise environment on the response to a psychosocial stressor. Methods: Eighteen participants were randomized to one of three conditions: i. nature; ii. built or; iii. control condition. Participants exercised for 30 min on a treadmill at 50% of their VO2max whilst viewing a video of either a natural or built environment or a blank screen. Following the exercise, participants completed the Trier Social Stress Test (TSST), a standardized laboratory stressor. Salivary samples were collected before, during and after the TSST to calculate cortisol reactivity and recovery. Results: One-way ANOVA revealed a significant effect of viewing condition on cortisol reactivity [F(2, 11) = 4.686, p =.034; n2p=.460]; with significantly lower reactivity in the built compared to the nature condition (p =.027, d = 1.73). There was no effect of condition on cortisol recovery (p =.137; n2p =.257). Conclusions: In the context of the adverse health impact of lower (i.e., blunted) cortisol responding, these findings could indicate a negative impact of the built environment on stress responses. [ABSTRACT FROM AUTHOR]
– Name: AbstractSuppliedCopyright
  Label:
  Group: Ab
  Data: <i>Copyright of Anxiety, Stress & Coping is the property of Taylor & Francis Ltd and its content may not be copied or emailed to multiple sites without the copyright holder's express written permission. Additionally, content may not be used with any artificial intelligence tools or machine learning technologies. However, users may print, download, or email articles for individual use. This abstract may be abridged. No warranty is given about the accuracy of the copy. Users should refer to the original published version of the material for the full abstract.</i> (Copyright applies to all Abstracts.)
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RecordInfo BibRecord:
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        Value: 10.1080/10615806.2020.1770231
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      – Code: eng
        Text: English
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      – SubjectFull: Visual environment
        Type: general
      – SubjectFull: Physical activity
        Type: general
      – SubjectFull: Built environment
        Type: general
      – SubjectFull: Pilot projects
        Type: general
      – SubjectFull: One-way analysis of variance
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            NameFull: Law, R.
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              M: 11
              Text: Nov2020
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              Y: 2020
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