Facing life’s challenges.
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| Title: | Facing life’s challenges. |
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| Authors: | Harding, Poppy (AUTHOR) |
| Source: | Psychologist. May2022, p57-57. 5/9p. |
| Subjects: | Psychotherapy, Applied psychology, Behavior therapy, Mental health, Cognitive therapy, Dialectical behavior therapy |
| Abstract: | For a variety of reasons, only a proportion of people who struggle with mental health difficulties or who want to develop and exercise their psychological wellbeing seek support from a professional. Smith collates her years of wisdom and experience as a Clinical Psychologist to guide the reader through proven techniques and skills from psychological therapy. In a sea of misinformation and unfounded psychology "tips and tricks" online, for many it can be challenging to navigate the field of mental health. [Extracted from the article] |
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| Database: | Psychology and Behavioral Sciences Collection |
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| Abstract: | For a variety of reasons, only a proportion of people who struggle with mental health difficulties or who want to develop and exercise their psychological wellbeing seek support from a professional. Smith collates her years of wisdom and experience as a Clinical Psychologist to guide the reader through proven techniques and skills from psychological therapy. In a sea of misinformation and unfounded psychology "tips and tricks" online, for many it can be challenging to navigate the field of mental health. [Extracted from the article] |
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| ISSN: | 09528229 |