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Facing life’s challenges.

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Title: Facing life’s challenges.
Authors: Harding, Poppy (AUTHOR)
Source: Psychologist. May2022, p57-57. 5/9p.
Subjects: Psychotherapy, Applied psychology, Behavior therapy, Mental health, Cognitive therapy, Dialectical behavior therapy
Abstract: For a variety of reasons, only a proportion of people who struggle with mental health difficulties or who want to develop and exercise their psychological wellbeing seek support from a professional. Smith collates her years of wisdom and experience as a Clinical Psychologist to guide the reader through proven techniques and skills from psychological therapy. In a sea of misinformation and unfounded psychology "tips and tricks" online, for many it can be challenging to navigate the field of mental health. [Extracted from the article]
Copyright of Psychologist is the property of British Psychological Society and its content may not be copied or emailed to multiple sites without the copyright holder's express written permission. Additionally, content may not be used with any artificial intelligence tools or machine learning technologies. However, users may print, download, or email articles for individual use. This abstract may be abridged. No warranty is given about the accuracy of the copy. Users should refer to the original published version of the material for the full abstract. (Copyright applies to all Abstracts.)
Database: Psychology and Behavioral Sciences Collection
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  Data: For a variety of reasons, only a proportion of people who struggle with mental health difficulties or who want to develop and exercise their psychological wellbeing seek support from a professional. Smith collates her years of wisdom and experience as a Clinical Psychologist to guide the reader through proven techniques and skills from psychological therapy. In a sea of misinformation and unfounded psychology "tips and tricks" online, for many it can be challenging to navigate the field of mental health. [Extracted from the article]
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  Data: <i>Copyright of Psychologist is the property of British Psychological Society and its content may not be copied or emailed to multiple sites without the copyright holder's express written permission. Additionally, content may not be used with any artificial intelligence tools or machine learning technologies. However, users may print, download, or email articles for individual use. This abstract may be abridged. No warranty is given about the accuracy of the copy. Users should refer to the original published version of the material for the full abstract.</i> (Copyright applies to all Abstracts.)
PLink https://search.ebscohost.com/login.aspx?direct=true&site=eds-live&db=pbh&AN=156381340
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              Text: May2022
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