Persistent, High Levels of Social Jetlag Predict Poor Weight Outcomes in a Weight Gain Prevention Study for Young adults.

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Title: Persistent, High Levels of Social Jetlag Predict Poor Weight Outcomes in a Weight Gain Prevention Study for Young adults.
Authors: Hayes, Jacqueline F., Schumacher, Leah M., Lanoye, Autumn, LaRose, Jessica Gokee, Tate, Deborah F., Espeland, Mark A., Gorin, Amy A., Lewis, Cora E., Jelalian, Elissa, Wing, Rena R.
Source: Journal of Behavioral Medicine. Oct2022, Vol. 45 Issue 5, p794-803. 10p. 2 Charts, 2 Graphs.
Subjects: Weight loss, Body mass index, African Americans, Research funding, Regulation of body weight, Cardiovascular diseases risk factors, Descriptive statistics, Waist circumference, Health promotion, Health outcome assessment, Sleep disorders, Weight gain
Abstract: Introduction: Social jetlag (SJL), the discrepancy in sleep timing between weekdays and weekends, is associated with higher BMI and cardiometabolic risk and is common in young adults. We examined whether chronic SJL impacts weight gain in young adults participating in a weight gain prevention trial. Methods: Young adults (n = 599, age 18–35; BMI: 21.0-30.9 kg/m2) completed assessments at 0, 4, 12, and 24 months. Multilevel mixed growth models were used to examine (1) associations between demographics and longitudinal SJL and (2) longitudinal SJL as a predictor of weight change and cardiometabolic outcomes. SJL was assessed as a continuous and clinically-significant dichotomous (< vs. ≥2 h) variable. Results: 38% of participants had clinically-significant SJL at ≥ 1 timepoints (Baseline M ± SD = 1.3±0.89). Younger (b=-0.05, p < 0.001), female (b = 0.18, p = 0.037) and Black (compared to White, b = 0.23, p = 0.045) participants were more likely to have greater SJL. Individuals with high SJL (≥ 2 h; between-person effect) were more likely to have greater weight gain over 2 years (b = 0.05, p = 0.028). High SJL did not affect the rate of change in waist circumference or cardiometabolic markers over time. Conclusions: High SJL is associated with greater weight gain over time. Reducing SJL may positively impact weight status in young adults. [ABSTRACT FROM AUTHOR]
Copyright of Journal of Behavioral Medicine is the property of Springer Nature and its content may not be copied or emailed to multiple sites without the copyright holder's express written permission. Additionally, content may not be used with any artificial intelligence tools or machine learning technologies. However, users may print, download, or email articles for individual use. This abstract may be abridged. No warranty is given about the accuracy of the copy. Users should refer to the original published version of the material for the full abstract. (Copyright applies to all Abstracts.)
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  Data: Persistent, High Levels of Social Jetlag Predict Poor Weight Outcomes in a Weight Gain Prevention Study for Young adults.
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  Data: &lt;searchLink fieldCode=&quot;JN&quot; term=&quot;%22Journal+of+Behavioral+Medicine%22&quot;&gt;Journal of Behavioral Medicine&lt;/searchLink&gt;. Oct2022, Vol. 45 Issue 5, p794-803. 10p. 2 Charts, 2 Graphs.
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  Data: Introduction: Social jetlag (SJL), the discrepancy in sleep timing between weekdays and weekends, is associated with higher BMI and cardiometabolic risk and is common in young adults. We examined whether chronic SJL impacts weight gain in young adults participating in a weight gain prevention trial. Methods: Young adults (n = 599, age 18–35; BMI: 21.0-30.9 kg/m2) completed assessments at 0, 4, 12, and 24 months. Multilevel mixed growth models were used to examine (1) associations between demographics and longitudinal SJL and (2) longitudinal SJL as a predictor of weight change and cardiometabolic outcomes. SJL was assessed as a continuous and clinically-significant dichotomous (&lt; vs. ≥2 h) variable. Results: 38% of participants had clinically-significant SJL at ≥ 1 timepoints (Baseline M &#177; SD = 1.3&#177;0.89). Younger (b=-0.05, p &lt; 0.001), female (b = 0.18, p = 0.037) and Black (compared to White, b = 0.23, p = 0.045) participants were more likely to have greater SJL. Individuals with high SJL (≥ 2 h; between-person effect) were more likely to have greater weight gain over 2 years (b = 0.05, p = 0.028). High SJL did not affect the rate of change in waist circumference or cardiometabolic markers over time. Conclusions: High SJL is associated with greater weight gain over time. Reducing SJL may positively impact weight status in young adults. [ABSTRACT FROM AUTHOR]
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  Data: &lt;i&gt;Copyright of Journal of Behavioral Medicine is the property of Springer Nature and its content may not be copied or emailed to multiple sites without the copyright holder&#39;s express written permission. Additionally, content may not be used with any artificial intelligence tools or machine learning technologies. However, users may print, download, or email articles for individual use. This abstract may be abridged. No warranty is given about the accuracy of the copy. Users should refer to the original published version of the material for the full abstract.&lt;/i&gt; (Copyright applies to all Abstracts.)
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      – Type: doi
        Value: 10.1007/s10865-022-00339-w
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        Text: English
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        PageCount: 10
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    Subjects:
      – SubjectFull: Weight loss
        Type: general
      – SubjectFull: Body mass index
        Type: general
      – SubjectFull: African Americans
        Type: general
      – SubjectFull: Research funding
        Type: general
      – SubjectFull: Regulation of body weight
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      – SubjectFull: Cardiovascular diseases risk factors
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      – SubjectFull: Descriptive statistics
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      – SubjectFull: Waist circumference
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      – SubjectFull: Health promotion
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      – SubjectFull: Health outcome assessment
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      – SubjectFull: Sleep disorders
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      – SubjectFull: Weight gain
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      – TitleFull: Persistent, High Levels of Social Jetlag Predict Poor Weight Outcomes in a Weight Gain Prevention Study for Young adults.
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            – D: 01
              M: 10
              Text: Oct2022
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