Feasibility Test of Personalized (N-of-1) Trials for Increasing Middle-Aged and Older Adults' Physical Activity.
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| Title: | Feasibility Test of Personalized (N-of-1) Trials for Increasing Middle-Aged and Older Adults' Physical Activity. |
|---|---|
| Authors: | Friel, Ciarán P., Goodwin, Ashley M., Robles, Patrick L., Butler, Mark J., Pahlevan-Ibrekic, Challace, Duer-Hefele, Joan, Vicari, Frank, Gordon, Samantha, Chandereng, Thevaa, Cheung, Ying Kuen, Suls, Jerry, Davidson, Karina W. |
| Source: | International Journal of Behavioral Medicine. Jun2025, Vol. 32 Issue 3, p394-404. 11p. |
| Subjects: | Mobile apps, Research funding, Smartphones, Medical care, Pilot projects, Exercise therapy, Statistical sampling, Consumer attitudes, Internet, Behavior, Treatment effectiveness, Randomized controlled trials, Wearable technology, Descriptive statistics, Gait in humans, Telemedicine, Walking, Pre-tests & post-tests, Health behavior, Individualized medicine, Data analysis software, Physical activity, Behavior therapy, Customer satisfaction |
| Geographic Terms: | New York (State) |
| Abstract: | Purpose: To test the effectiveness and feasibility of a remotely delivered intervention to increase physical activity (walking) in middle-aged and older adults. Design: This study used a personalized (N-of-1) trial design. Setting: This study took place at a major healthcare system from November 2021 to February 2022. Subjects: Sixty adults (45–75 years, 92% female, 80% white) were recruited. Intervention: A 10-week study comprising a 2-week baseline, followed by four 2-week periods where four behavior change techniques (BCTs) — self-monitoring, goal setting, action planning, and feedback — were delivered one at a time in random order. Measures: Activity was measured by a Fitbit, and intervention components delivered by email/text. Average daily steps were compared between baseline and intervention. Participants completed satisfaction items derived from the System Usability Scale and reported attitudes and opinions about personalized trials. Results: Participants rated personalized trial components as feasible and acceptable. Changes in steps between baseline and intervention were not significant, but a large heterogeneity of treatment effects existed, suggesting some participants significantly increased walking while others significantly decreased. Conclusions: Our intervention was well-accepted but use of BCTs delivered individually did not result in a significant increase in steps. Feasibility and heterogeneity of treatment effects support adopting a personalized trial approach to optimize intervention results. [ABSTRACT FROM AUTHOR] |
| Copyright of International Journal of Behavioral Medicine is the property of Springer Nature and its content may not be copied or emailed to multiple sites without the copyright holder's express written permission. Additionally, content may not be used with any artificial intelligence tools or machine learning technologies. However, users may print, download, or email articles for individual use. This abstract may be abridged. No warranty is given about the accuracy of the copy. Users should refer to the original published version of the material for the full abstract. (Copyright applies to all Abstracts.) | |
| Database: | Psychology and Behavioral Sciences Collection |
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| Header | DbId: pbh DbLabel: Psychology and Behavioral Sciences Collection An: 185648570 AccessLevel: 6 PubType: Academic Journal PubTypeId: academicJournal PreciseRelevancyScore: 0 |
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| Items | – Name: Title Label: Title Group: Ti Data: Feasibility Test of Personalized (N-of-1) Trials for Increasing Middle-Aged and Older Adults' Physical Activity. – Name: Author Label: Authors Group: Au Data: <searchLink fieldCode="AR" term="%22Friel%2C+Ciarán+P%2E%22">Friel, Ciarán P.</searchLink><br /><searchLink fieldCode="AR" term="%22Goodwin%2C+Ashley+M%2E%22">Goodwin, Ashley M.</searchLink><br /><searchLink fieldCode="AR" term="%22Robles%2C+Patrick+L%2E%22">Robles, Patrick L.</searchLink><br /><searchLink fieldCode="AR" term="%22Butler%2C+Mark+J%2E%22">Butler, Mark J.</searchLink><br /><searchLink fieldCode="AR" term="%22Pahlevan-Ibrekic%2C+Challace%22">Pahlevan-Ibrekic, Challace</searchLink><br /><searchLink fieldCode="AR" term="%22Duer-Hefele%2C+Joan%22">Duer-Hefele, Joan</searchLink><br /><searchLink fieldCode="AR" term="%22Vicari%2C+Frank%22">Vicari, Frank</searchLink><br /><searchLink fieldCode="AR" term="%22Gordon%2C+Samantha%22">Gordon, Samantha</searchLink><br /><searchLink fieldCode="AR" term="%22Chandereng%2C+Thevaa%22">Chandereng, Thevaa</searchLink><br /><searchLink fieldCode="AR" term="%22Cheung%2C+Ying+Kuen%22">Cheung, Ying Kuen</searchLink><br /><searchLink fieldCode="AR" term="%22Suls%2C+Jerry%22">Suls, Jerry</searchLink><br /><searchLink fieldCode="AR" term="%22Davidson%2C+Karina+W%2E%22">Davidson, Karina W.</searchLink> – Name: TitleSource Label: Source Group: Src Data: <searchLink fieldCode="JN" term="%22International+Journal+of+Behavioral+Medicine%22">International Journal of Behavioral Medicine</searchLink>. Jun2025, Vol. 32 Issue 3, p394-404. 11p. – Name: Subject Label: Subjects Group: Su Data: <searchLink fieldCode="DE" term="%22Mobile+apps%22">Mobile apps</searchLink><br /><searchLink fieldCode="DE" term="%22Research+funding%22">Research funding</searchLink><br /><searchLink fieldCode="DE" term="%22Smartphones%22">Smartphones</searchLink><br /><searchLink fieldCode="DE" term="%22Medical+care%22">Medical care</searchLink><br /><searchLink fieldCode="DE" term="%22Pilot+projects%22">Pilot projects</searchLink><br /><searchLink fieldCode="DE" term="%22Exercise+therapy%22">Exercise therapy</searchLink><br /><searchLink fieldCode="DE" term="%22Statistical+sampling%22">Statistical sampling</searchLink><br /><searchLink fieldCode="DE" term="%22Consumer+attitudes%22">Consumer attitudes</searchLink><br /><searchLink fieldCode="DE" term="%22Internet%22">Internet</searchLink><br /><searchLink fieldCode="DE" term="%22Behavior%22">Behavior</searchLink><br /><searchLink fieldCode="DE" term="%22Treatment+effectiveness%22">Treatment effectiveness</searchLink><br /><searchLink fieldCode="DE" term="%22Randomized+controlled+trials%22">Randomized controlled trials</searchLink><br /><searchLink fieldCode="DE" term="%22Wearable+technology%22">Wearable technology</searchLink><br /><searchLink fieldCode="DE" term="%22Descriptive+statistics%22">Descriptive statistics</searchLink><br /><searchLink fieldCode="DE" term="%22Gait+in+humans%22">Gait in humans</searchLink><br /><searchLink fieldCode="DE" term="%22Telemedicine%22">Telemedicine</searchLink><br /><searchLink fieldCode="DE" term="%22Walking%22">Walking</searchLink><br /><searchLink fieldCode="DE" term="%22Pre-tests+%26+post-tests%22">Pre-tests & post-tests</searchLink><br /><searchLink fieldCode="DE" term="%22Health+behavior%22">Health behavior</searchLink><br /><searchLink fieldCode="DE" term="%22Individualized+medicine%22">Individualized medicine</searchLink><br /><searchLink fieldCode="DE" term="%22Data+analysis+software%22">Data analysis software</searchLink><br /><searchLink fieldCode="DE" term="%22Physical+activity%22">Physical activity</searchLink><br /><searchLink fieldCode="DE" term="%22Behavior+therapy%22">Behavior therapy</searchLink><br /><searchLink fieldCode="DE" term="%22Customer+satisfaction%22">Customer satisfaction</searchLink> – Name: SubjectGeographic Label: Geographic Terms Group: Su Data: <searchLink fieldCode="DE" term="%22New+York+%28State%29%22">New York (State)</searchLink> – Name: Abstract Label: Abstract Group: Ab Data: Purpose: To test the effectiveness and feasibility of a remotely delivered intervention to increase physical activity (walking) in middle-aged and older adults. Design: This study used a personalized (N-of-1) trial design. Setting: This study took place at a major healthcare system from November 2021 to February 2022. Subjects: Sixty adults (45–75 years, 92% female, 80% white) were recruited. Intervention: A 10-week study comprising a 2-week baseline, followed by four 2-week periods where four behavior change techniques (BCTs) — self-monitoring, goal setting, action planning, and feedback — were delivered one at a time in random order. Measures: Activity was measured by a Fitbit, and intervention components delivered by email/text. Average daily steps were compared between baseline and intervention. Participants completed satisfaction items derived from the System Usability Scale and reported attitudes and opinions about personalized trials. Results: Participants rated personalized trial components as feasible and acceptable. Changes in steps between baseline and intervention were not significant, but a large heterogeneity of treatment effects existed, suggesting some participants significantly increased walking while others significantly decreased. Conclusions: Our intervention was well-accepted but use of BCTs delivered individually did not result in a significant increase in steps. Feasibility and heterogeneity of treatment effects support adopting a personalized trial approach to optimize intervention results. [ABSTRACT FROM AUTHOR] – Name: AbstractSuppliedCopyright Label: Group: Ab Data: <i>Copyright of International Journal of Behavioral Medicine is the property of Springer Nature and its content may not be copied or emailed to multiple sites without the copyright holder's express written permission. Additionally, content may not be used with any artificial intelligence tools or machine learning technologies. However, users may print, download, or email articles for individual use. This abstract may be abridged. No warranty is given about the accuracy of the copy. Users should refer to the original published version of the material for the full abstract.</i> (Copyright applies to all Abstracts.) |
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| RecordInfo | BibRecord: BibEntity: Identifiers: – Type: doi Value: 10.1007/s12529-024-10319-w Languages: – Code: eng Text: English PhysicalDescription: Pagination: PageCount: 11 StartPage: 394 Subjects: – SubjectFull: Mobile apps Type: general – SubjectFull: Research funding Type: general – SubjectFull: Smartphones Type: general – SubjectFull: Medical care Type: general – SubjectFull: Pilot projects Type: general – SubjectFull: Exercise therapy Type: general – SubjectFull: Statistical sampling Type: general – SubjectFull: Consumer attitudes Type: general – SubjectFull: Internet Type: general – SubjectFull: Behavior Type: general – SubjectFull: Treatment effectiveness Type: general – SubjectFull: Randomized controlled trials Type: general – SubjectFull: Wearable technology Type: general – SubjectFull: Descriptive statistics Type: general – SubjectFull: Gait in humans Type: general – SubjectFull: Telemedicine Type: general – SubjectFull: Walking Type: general – SubjectFull: Pre-tests & post-tests Type: general – SubjectFull: Health behavior Type: general – SubjectFull: Individualized medicine Type: general – SubjectFull: Data analysis software Type: general – SubjectFull: Physical activity Type: general – SubjectFull: Behavior therapy Type: general – SubjectFull: Customer satisfaction Type: general – SubjectFull: New York (State) Type: general Titles: – TitleFull: Feasibility Test of Personalized (N-of-1) Trials for Increasing Middle-Aged and Older Adults' Physical Activity. Type: main BibRelationships: HasContributorRelationships: – PersonEntity: Name: NameFull: Friel, Ciarán P. – PersonEntity: Name: NameFull: Goodwin, Ashley M. – PersonEntity: Name: NameFull: Robles, Patrick L. – PersonEntity: Name: NameFull: Butler, Mark J. – PersonEntity: Name: NameFull: Pahlevan-Ibrekic, Challace – PersonEntity: Name: NameFull: Duer-Hefele, Joan – PersonEntity: Name: NameFull: Vicari, Frank – PersonEntity: Name: NameFull: Gordon, Samantha – PersonEntity: Name: NameFull: Chandereng, Thevaa – PersonEntity: Name: NameFull: Cheung, Ying Kuen – PersonEntity: Name: NameFull: Suls, Jerry – PersonEntity: Name: NameFull: Davidson, Karina W. IsPartOfRelationships: – BibEntity: Dates: – D: 01 M: 06 Text: Jun2025 Type: published Y: 2025 Identifiers: – Type: issn-print Value: 10705503 Numbering: – Type: volume Value: 32 – Type: issue Value: 3 Titles: – TitleFull: International Journal of Behavioral Medicine Type: main |
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