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Differential effects of morning and evening exercise on the mood state of rural older adults: A cross-sectional study.

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Title: Differential effects of morning and evening exercise on the mood state of rural older adults: A cross-sectional study.
Authors: Lyu, Chen (AUTHOR), Zhuang, Li (AUTHOR), Shi, Peng (AUTHOR), Sun, Xiaolong (AUTHOR), Zhao, Xiaotian (AUTHOR)
Source: Social Behavior & Personality: an international journal. Aug2025, Vol. 53 Issue 8, p1-11. 11p.
Subjects: Mood (Psychology), Older people, Self-esteem, Rural geography, Warmup, Gender differences (Sociology), Physical activity
Geographic Terms: China
Abstract: Our study fulfils a need for more research on the differential effects of morning and evening exercise on the mood state of older adults. We used a convenience sampling method to select 346 older adults living in rural areas of China, who completed the Short-Form Profile of Mood States Scale in a time period during which they exercised. We found that older adults who exercised in the morning had a higher level of self-esteem than those who exercised in the evening. In addition, women who exercised in the morning had lower tension, higher energy and self-esteem, and a more positive mood than women who exercised in the evening. There was no significant difference in mood state between men who exercised in the morning versus the evening. This study provides a basis for the development of relevant physical exercise policies for older adults in rural areas. [ABSTRACT FROM AUTHOR]
Copyright of Social Behavior & Personality: an international journal is the property of Scientific Journal Publishers Limited and its content may not be copied or emailed to multiple sites without the copyright holder's express written permission. Additionally, content may not be used with any artificial intelligence tools or machine learning technologies. However, users may print, download, or email articles for individual use. This abstract may be abridged. No warranty is given about the accuracy of the copy. Users should refer to the original published version of the material for the full abstract. (Copyright applies to all Abstracts.)
Database: Psychology and Behavioral Sciences Collection
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  Label: Title
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  Data: Differential effects of morning and evening exercise on the mood state of rural older adults: A cross-sectional study.
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  Data: <searchLink fieldCode="AR" term="%22Lyu%2C+Chen%22">Lyu, Chen</searchLink> (AUTHOR)<br /><searchLink fieldCode="AR" term="%22Zhuang%2C+Li%22">Zhuang, Li</searchLink> (AUTHOR)<br /><searchLink fieldCode="AR" term="%22Shi%2C+Peng%22">Shi, Peng</searchLink> (AUTHOR)<br /><searchLink fieldCode="AR" term="%22Sun%2C+Xiaolong%22">Sun, Xiaolong</searchLink> (AUTHOR)<br /><searchLink fieldCode="AR" term="%22Zhao%2C+Xiaotian%22">Zhao, Xiaotian</searchLink> (AUTHOR)
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  Data: <searchLink fieldCode="JN" term="%22Social+Behavior+%26+Personality%3A+an+international+journal%22">Social Behavior & Personality: an international journal</searchLink>. Aug2025, Vol. 53 Issue 8, p1-11. 11p.
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  Data: <searchLink fieldCode="DE" term="%22Mood+%28Psychology%29%22">Mood (Psychology)</searchLink><br /><searchLink fieldCode="DE" term="%22Older+people%22">Older people</searchLink><br /><searchLink fieldCode="DE" term="%22Self-esteem%22">Self-esteem</searchLink><br /><searchLink fieldCode="DE" term="%22Rural+geography%22">Rural geography</searchLink><br /><searchLink fieldCode="DE" term="%22Warmup%22">Warmup</searchLink><br /><searchLink fieldCode="DE" term="%22Gender+differences+%28Sociology%29%22">Gender differences (Sociology)</searchLink><br /><searchLink fieldCode="DE" term="%22Physical+activity%22">Physical activity</searchLink>
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  Data: <searchLink fieldCode="DE" term="%22China%22">China</searchLink>
– Name: Abstract
  Label: Abstract
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  Data: Our study fulfils a need for more research on the differential effects of morning and evening exercise on the mood state of older adults. We used a convenience sampling method to select 346 older adults living in rural areas of China, who completed the Short-Form Profile of Mood States Scale in a time period during which they exercised. We found that older adults who exercised in the morning had a higher level of self-esteem than those who exercised in the evening. In addition, women who exercised in the morning had lower tension, higher energy and self-esteem, and a more positive mood than women who exercised in the evening. There was no significant difference in mood state between men who exercised in the morning versus the evening. This study provides a basis for the development of relevant physical exercise policies for older adults in rural areas. [ABSTRACT FROM AUTHOR]
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  Data: <i>Copyright of Social Behavior & Personality: an international journal is the property of Scientific Journal Publishers Limited and its content may not be copied or emailed to multiple sites without the copyright holder's express written permission. Additionally, content may not be used with any artificial intelligence tools or machine learning technologies. However, users may print, download, or email articles for individual use. This abstract may be abridged. No warranty is given about the accuracy of the copy. Users should refer to the original published version of the material for the full abstract.</i> (Copyright applies to all Abstracts.)
PLink https://search.ebscohost.com/login.aspx?direct=true&site=eds-live&db=pbh&AN=187243577
RecordInfo BibRecord:
  BibEntity:
    Identifiers:
      – Type: doi
        Value: 10.2224/sbp.14479
    Languages:
      – Code: eng
        Text: English
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        PageCount: 11
        StartPage: 1
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      – SubjectFull: Mood (Psychology)
        Type: general
      – SubjectFull: Older people
        Type: general
      – SubjectFull: Self-esteem
        Type: general
      – SubjectFull: Rural geography
        Type: general
      – SubjectFull: Warmup
        Type: general
      – SubjectFull: Gender differences (Sociology)
        Type: general
      – SubjectFull: Physical activity
        Type: general
      – SubjectFull: China
        Type: general
    Titles:
      – TitleFull: Differential effects of morning and evening exercise on the mood state of rural older adults: A cross-sectional study.
        Type: main
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            NameFull: Lyu, Chen
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          Name:
            NameFull: Zhuang, Li
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            NameFull: Shi, Peng
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            NameFull: Sun, Xiaolong
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            NameFull: Zhao, Xiaotian
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            – D: 01
              M: 08
              Text: Aug2025
              Type: published
              Y: 2025
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              Value: 53
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