Efficacy of mindfulness-based interventions on perinatal mood disorders and neonatal outcomes: a systematic review and meta-analysis.

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Title: Efficacy of mindfulness-based interventions on perinatal mood disorders and neonatal outcomes: a systematic review and meta-analysis.
Authors: Fu, Yinmei (AUTHOR), Wang, Yafang (AUTHOR), Zhu, Zhenhong (AUTHOR), Zhang, Dan (AUTHOR)
Source: Journal of Psychosomatic Obstetrics & Gynecology. Dec2025, Vol. 46 Issue 1, p1-12. 12p.
Subjects: Perinatal mood & anxiety disorders, Anxiety, Randomized controlled trials, Mindfulness, Psychological stress, Infant health, Mental depression
Abstract: Objective: This meta-analysis aimed to assess the effectiveness of mindfulness-based interventions on depression, anxiety, stress, mindfulness, and neonatal outcomes in randomized controlled trials. Methods: A systematic search of domestic and international databases was conducted to identify RCTs evaluating mindfulness-based interventions. Outcome measures included the Edinburgh Postnatal Depression Scale (EPDS), Self-Rating Depression Scale (SDS), Self-Rating Anxiety Scale (SAS), Perceived Stress Scale (PSS), Five Facet Mindfulness Questionnaire (FFMQ), and Apgar score. Statistical analysis involved calculating standardized mean differences (SMD) and assessing heterogeneity using I² values. Results: A comprehensive literature search identified 790 articles, from which 9 studies (including 1024 participants) were included. No significant effect was found for depression (EPDS: SMD = −1.63, p > 0.05) or stress (PSS: SMD = −1.92, p > 0.05). Significant improvements were observed in anxiety (SAS: SMD = −0.64, p < 0.05) and neonatal outcomes (Apgar score: SMD = 0.87, p < 0.05). Mindfulness showed no significant difference (FFMQ: SMD = 2.27, p > 0.05). High heterogeneity was observed for most outcomes. Conclusion: Mindfulness-based interventions significantly reduce anxiety and improve neonatal outcomes. However, their effects on depression, stress, and mindfulness require further investigation due to high heterogeneity across studies. [ABSTRACT FROM AUTHOR]
Copyright of Journal of Psychosomatic Obstetrics & Gynecology is the property of Taylor & Francis Ltd and its content may not be copied or emailed to multiple sites without the copyright holder's express written permission. Additionally, content may not be used with any artificial intelligence tools or machine learning technologies. However, users may print, download, or email articles for individual use. This abstract may be abridged. No warranty is given about the accuracy of the copy. Users should refer to the original published version of the material for the full abstract. (Copyright applies to all Abstracts.)
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  Label: Title
  Group: Ti
  Data: Efficacy of mindfulness-based interventions on perinatal mood disorders and neonatal outcomes: a systematic review and meta-analysis.
– Name: Author
  Label: Authors
  Group: Au
  Data: &lt;searchLink fieldCode=&quot;AR&quot; term=&quot;%22Fu%2C+Yinmei%22&quot;&gt;Fu, Yinmei&lt;/searchLink&gt; (AUTHOR)&lt;br /&gt;&lt;searchLink fieldCode=&quot;AR&quot; term=&quot;%22Wang%2C+Yafang%22&quot;&gt;Wang, Yafang&lt;/searchLink&gt; (AUTHOR)&lt;br /&gt;&lt;searchLink fieldCode=&quot;AR&quot; term=&quot;%22Zhu%2C+Zhenhong%22&quot;&gt;Zhu, Zhenhong&lt;/searchLink&gt; (AUTHOR)&lt;br /&gt;&lt;searchLink fieldCode=&quot;AR&quot; term=&quot;%22Zhang%2C+Dan%22&quot;&gt;Zhang, Dan&lt;/searchLink&gt; (AUTHOR)
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  Data: &lt;searchLink fieldCode=&quot;JN&quot; term=&quot;%22Journal+of+Psychosomatic+Obstetrics+%26+Gynecology%22&quot;&gt;Journal of Psychosomatic Obstetrics &amp; Gynecology&lt;/searchLink&gt;. Dec2025, Vol. 46 Issue 1, p1-12. 12p.
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  Data: &lt;searchLink fieldCode=&quot;DE&quot; term=&quot;%22Perinatal+mood+%26+anxiety+disorders%22&quot;&gt;Perinatal mood &amp; anxiety disorders&lt;/searchLink&gt;&lt;br /&gt;&lt;searchLink fieldCode=&quot;DE&quot; term=&quot;%22Anxiety%22&quot;&gt;Anxiety&lt;/searchLink&gt;&lt;br /&gt;&lt;searchLink fieldCode=&quot;DE&quot; term=&quot;%22Randomized+controlled+trials%22&quot;&gt;Randomized controlled trials&lt;/searchLink&gt;&lt;br /&gt;&lt;searchLink fieldCode=&quot;DE&quot; term=&quot;%22Mindfulness%22&quot;&gt;Mindfulness&lt;/searchLink&gt;&lt;br /&gt;&lt;searchLink fieldCode=&quot;DE&quot; term=&quot;%22Psychological+stress%22&quot;&gt;Psychological stress&lt;/searchLink&gt;&lt;br /&gt;&lt;searchLink fieldCode=&quot;DE&quot; term=&quot;%22Infant+health%22&quot;&gt;Infant health&lt;/searchLink&gt;&lt;br /&gt;&lt;searchLink fieldCode=&quot;DE&quot; term=&quot;%22Mental+depression%22&quot;&gt;Mental depression&lt;/searchLink&gt;
– Name: Abstract
  Label: Abstract
  Group: Ab
  Data: Objective: This meta-analysis aimed to assess the effectiveness of mindfulness-based interventions on depression, anxiety, stress, mindfulness, and neonatal outcomes in randomized controlled trials. Methods: A systematic search of domestic and international databases was conducted to identify RCTs evaluating mindfulness-based interventions. Outcome measures included the Edinburgh Postnatal Depression Scale (EPDS), Self-Rating Depression Scale (SDS), Self-Rating Anxiety Scale (SAS), Perceived Stress Scale (PSS), Five Facet Mindfulness Questionnaire (FFMQ), and Apgar score. Statistical analysis involved calculating standardized mean differences (SMD) and assessing heterogeneity using I&#178; values. Results: A comprehensive literature search identified 790 articles, from which 9 studies (including 1024 participants) were included. No significant effect was found for depression (EPDS: SMD = −1.63, p &gt; 0.05) or stress (PSS: SMD = −1.92, p &gt; 0.05). Significant improvements were observed in anxiety (SAS: SMD = −0.64, p &lt; 0.05) and neonatal outcomes (Apgar score: SMD = 0.87, p &lt; 0.05). Mindfulness showed no significant difference (FFMQ: SMD = 2.27, p &gt; 0.05). High heterogeneity was observed for most outcomes. Conclusion: Mindfulness-based interventions significantly reduce anxiety and improve neonatal outcomes. However, their effects on depression, stress, and mindfulness require further investigation due to high heterogeneity across studies. [ABSTRACT FROM AUTHOR]
– Name: AbstractSuppliedCopyright
  Label:
  Group: Ab
  Data: &lt;i&gt;Copyright of Journal of Psychosomatic Obstetrics &amp; Gynecology is the property of Taylor &amp; Francis Ltd and its content may not be copied or emailed to multiple sites without the copyright holder&#39;s express written permission. Additionally, content may not be used with any artificial intelligence tools or machine learning technologies. However, users may print, download, or email articles for individual use. This abstract may be abridged. No warranty is given about the accuracy of the copy. Users should refer to the original published version of the material for the full abstract.&lt;/i&gt; (Copyright applies to all Abstracts.)
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RecordInfo BibRecord:
  BibEntity:
    Identifiers:
      – Type: doi
        Value: 10.1080/0167482X.2025.2588224
    Languages:
      – Code: eng
        Text: English
    PhysicalDescription:
      Pagination:
        PageCount: 12
        StartPage: 1
    Subjects:
      – SubjectFull: Perinatal mood & anxiety disorders
        Type: general
      – SubjectFull: Anxiety
        Type: general
      – SubjectFull: Randomized controlled trials
        Type: general
      – SubjectFull: Mindfulness
        Type: general
      – SubjectFull: Psychological stress
        Type: general
      – SubjectFull: Infant health
        Type: general
      – SubjectFull: Mental depression
        Type: general
    Titles:
      – TitleFull: Efficacy of mindfulness-based interventions on perinatal mood disorders and neonatal outcomes: a systematic review and meta-analysis.
        Type: main
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      – PersonEntity:
          Name:
            NameFull: Fu, Yinmei
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            NameFull: Wang, Yafang
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            NameFull: Zhu, Zhenhong
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            NameFull: Zhang, Dan
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          Dates:
            – D: 01
              M: 12
              Text: Dec2025
              Type: published
              Y: 2025
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              Value: 46
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            – TitleFull: Journal of Psychosomatic Obstetrics & Gynecology
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