Heal Injuries Faster.
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| Title: | Heal Injuries Faster. |
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| Authors: | DENWORTH, LYDIA (AUTHOR) |
| Source: | Scientific American. Feb2026, Vol. 334 Issue 2, p78-81. 2p. 1 Cartoon or Caricature. |
| Subjects: | Wounds & injuries, Pain management, Acronyms, Treatment programs, Medical care, Psychological factors, Chronic pain |
| Abstract: | The article discusses the evolving understanding of recovery strategies for injuries, challenging the traditional advice that rest is the best approach. Experts now advocate for early movement, suggesting that immobilization can lead to chronic pain and weakened muscles. The article introduces the acronym POLICE, which emphasizes "optimal loading" alongside protection, ice, compression, and elevation, as a more effective recovery strategy. It highlights the complex relationship between pain perception, psychological factors, and social environments in the healing process, and underscores the importance of education and movement in pain management. [Extracted from the article] |
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| Database: | Psychology and Behavioral Sciences Collection |
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| Abstract: | The article discusses the evolving understanding of recovery strategies for injuries, challenging the traditional advice that rest is the best approach. Experts now advocate for early movement, suggesting that immobilization can lead to chronic pain and weakened muscles. The article introduces the acronym POLICE, which emphasizes "optimal loading" alongside protection, ice, compression, and elevation, as a more effective recovery strategy. It highlights the complex relationship between pain perception, psychological factors, and social environments in the healing process, and underscores the importance of education and movement in pain management. [Extracted from the article] |
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| ISSN: | 00368733 |
