Long-term effectiveness of a short-term cognitive-behavioral group treatment for primary insomnia.
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| Title: | Long-term effectiveness of a short-term cognitive-behavioral group treatment for primary insomnia. |
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| Authors: | Backhaus, Jutta, Hohagen, Fritz, Voderholzer, Ulrich, Riemann, Dieter |
| Source: | European Archives of Psychiatry & Clinical Neuroscience. 2001, Vol. 251 Issue 1, p35. 7p. |
| Subjects: | Cognitive therapy, Insomnia treatment, Group psychotherapy |
| Abstract: | Abstract The long-term effectiveness of a short-term cognitive-behavioral therapy was evaluated. The structured group treatment consisted of six weekly sessions and included progressive muscle relaxation, cognitive relaxation, modified stimulus control with bedtime restriction, thought stopping and cognitive restructuring. Twenty patients with chronic primary insomnia took part in the study. All patients were referred by physicians for diagnosis and therapy of insomnia. During a waiting period of six weeks prior to treatment, patients did not experience any change of their sleep parameters. After therapy, patients improved their total sleep time and sleep efficiency and reduced their sleep latency and negative sleep-related cognitions. Furthermore, depression scores decreased. Most of the treatment effects were significant at the end of the treatment and remained stable over the long-term follow-up, which was evaluated after a mean of almost three years (35+/-6.7 months). The subjective estimated total sleep time improved from 298+/-109 min prior to therapy to 351+/-54 min at the end of treatment, to 376+/-75 min at the 3-month follow-up, to 379+/-58 min at the 12-month follow-up and to 381+/-92 min. at the long-term follow-up. [ABSTRACT FROM AUTHOR] |
| Copyright of European Archives of Psychiatry & Clinical Neuroscience is the property of Springer Nature and its content may not be copied or emailed to multiple sites without the copyright holder's express written permission. Additionally, content may not be used with any artificial intelligence tools or machine learning technologies. However, users may print, download, or email articles for individual use. This abstract may be abridged. No warranty is given about the accuracy of the copy. Users should refer to the original published version of the material for the full abstract. (Copyright applies to all Abstracts.) | |
| Database: | Psychology and Behavioral Sciences Collection |
| FullText | Links: – Type: pdflink Text: Availability: 0 |
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| Header | DbId: pbh DbLabel: Psychology and Behavioral Sciences Collection An: 4678557 AccessLevel: 6 PubType: Academic Journal PubTypeId: academicJournal PreciseRelevancyScore: 0 |
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| Items | – Name: Title Label: Title Group: Ti Data: Long-term effectiveness of a short-term cognitive-behavioral group treatment for primary insomnia. – Name: Author Label: Authors Group: Au Data: <searchLink fieldCode="AR" term="%22Backhaus%2C+Jutta%22">Backhaus, Jutta</searchLink><br /><searchLink fieldCode="AR" term="%22Hohagen%2C+Fritz%22">Hohagen, Fritz</searchLink><br /><searchLink fieldCode="AR" term="%22Voderholzer%2C+Ulrich%22">Voderholzer, Ulrich</searchLink><br /><searchLink fieldCode="AR" term="%22Riemann%2C+Dieter%22">Riemann, Dieter</searchLink> – Name: TitleSource Label: Source Group: Src Data: <searchLink fieldCode="JN" term="%22European+Archives+of+Psychiatry+%26+Clinical+Neuroscience%22">European Archives of Psychiatry & Clinical Neuroscience</searchLink>. 2001, Vol. 251 Issue 1, p35. 7p. – Name: Subject Label: Subjects Group: Su Data: <searchLink fieldCode="DE" term="%22Cognitive+therapy%22">Cognitive therapy</searchLink><br /><searchLink fieldCode="DE" term="%22Insomnia+treatment%22">Insomnia treatment</searchLink><br /><searchLink fieldCode="DE" term="%22Group+psychotherapy%22">Group psychotherapy</searchLink> – Name: Abstract Label: Abstract Group: Ab Data: Abstract The long-term effectiveness of a short-term cognitive-behavioral therapy was evaluated. The structured group treatment consisted of six weekly sessions and included progressive muscle relaxation, cognitive relaxation, modified stimulus control with bedtime restriction, thought stopping and cognitive restructuring. Twenty patients with chronic primary insomnia took part in the study. All patients were referred by physicians for diagnosis and therapy of insomnia. During a waiting period of six weeks prior to treatment, patients did not experience any change of their sleep parameters. After therapy, patients improved their total sleep time and sleep efficiency and reduced their sleep latency and negative sleep-related cognitions. Furthermore, depression scores decreased. Most of the treatment effects were significant at the end of the treatment and remained stable over the long-term follow-up, which was evaluated after a mean of almost three years (35+/-6.7 months). The subjective estimated total sleep time improved from 298+/-109 min prior to therapy to 351+/-54 min at the end of treatment, to 376+/-75 min at the 3-month follow-up, to 379+/-58 min at the 12-month follow-up and to 381+/-92 min. at the long-term follow-up. [ABSTRACT FROM AUTHOR] – Name: AbstractSuppliedCopyright Label: Group: Ab Data: <i>Copyright of European Archives of Psychiatry & Clinical Neuroscience is the property of Springer Nature and its content may not be copied or emailed to multiple sites without the copyright holder's express written permission. Additionally, content may not be used with any artificial intelligence tools or machine learning technologies. However, users may print, download, or email articles for individual use. This abstract may be abridged. No warranty is given about the accuracy of the copy. Users should refer to the original published version of the material for the full abstract.</i> (Copyright applies to all Abstracts.) |
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| RecordInfo | BibRecord: BibEntity: Identifiers: – Type: doi Value: 10.1007/s004060170066 Languages: – Code: eng Text: English PhysicalDescription: Pagination: PageCount: 7 StartPage: 35 Subjects: – SubjectFull: Cognitive therapy Type: general – SubjectFull: Insomnia treatment Type: general – SubjectFull: Group psychotherapy Type: general Titles: – TitleFull: Long-term effectiveness of a short-term cognitive-behavioral group treatment for primary insomnia. Type: main BibRelationships: HasContributorRelationships: – PersonEntity: Name: NameFull: Backhaus, Jutta – PersonEntity: Name: NameFull: Hohagen, Fritz – PersonEntity: Name: NameFull: Voderholzer, Ulrich – PersonEntity: Name: NameFull: Riemann, Dieter IsPartOfRelationships: – BibEntity: Dates: – D: 01 M: 02 Text: 2001 Type: published Y: 2001 Identifiers: – Type: issn-print Value: 09401334 Numbering: – Type: volume Value: 251 – Type: issue Value: 1 Titles: – TitleFull: European Archives of Psychiatry & Clinical Neuroscience Type: main |
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