Survey of sleep-health and lifestyle of the elderly in Okinawa.

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Bibliographic Details
Title: Survey of sleep-health and lifestyle of the elderly in Okinawa.
Authors: Uezu, Eiko (AUTHOR), Taira, Kazuhiko (AUTHOR), Tanaka, Hideki (AUTHOR), Arakawa, Masashi (AUTHOR), Urasakii, Chisae (AUTHOR), Toguchi, Hiroki (AUTHOR), Yamamoto, Yukari (AUTHOR), Hamakawa, Eri (AUTHOR), Shirakawa, Shuichiro (AUTHOR)
Source: Psychiatry & Clinical Neurosciences. Jun2000, Vol. 54 Issue 3, p311-313. 3p.
Subjects: Lifestyles, Older people, Sleep-wake cycle
Geographic Terms: Japan, Okinawa Island (Japan)
Abstract: AbstractA total of 788 people (aged from 60 to 93 years) living in the Okinawa prefecture, renowned for the long life expectancy of its citizens, were randomly chosen as subjects. A questionnaire based on lifestyle and sleep-health was distributed. Following this, subjects were chosen in groups of nine from the good sleep-health group and then from the poor sleep-health group based on the results of the survey; their physical activities were then recorded using actigraphs for 1 week. This study suggested that lifestyle, such as exercise, walking and short naps, occupies an important position in the maintenance and improvement of sleep-health. It also verified the reliability of the sleep-health risk index and the questionnaire. [ABSTRACT FROM AUTHOR]
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Database: Psychology and Behavioral Sciences Collection
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