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Sleep Hygiene and Light Exposure Can Improve Performance Following Long-Haul Air Travel.

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Bibliographic Details
Title: Sleep Hygiene and Light Exposure Can Improve Performance Following Long-Haul Air Travel.
Authors: Fowler, Peter M. pete@recoveryatthehub.com.au, Knez, Wade, Thornton, Heidi R., Sargent, Charli, Mendham, Amy E., Crowcroft, Stephen, Miller, Joanna, Halson, Shona, Duffield, Rob
Source: International Journal of Sports Physiology & Performance. Apr2021, Vol. 16 Issue 4, p517-526.
Database: SPORTDiscus with Full Text
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Description
ISSN:15550265
DOI:10.1123/ijspp.2019-0931