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Effects of unilateral vs. bilateral resistance training interventions on measures of strength, jump, linear and change of direction speed: a systematic review and meta-analysis.

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Title: Effects of unilateral vs. bilateral resistance training interventions on measures of strength, jump, linear and change of direction speed: a systematic review and meta-analysis.
Authors: Kai-Fang Liao1,2, Nassis, George P.3,4, Bishop, Chris5, Wei Yang1, Chao Bian1, Yong-Ming Li1,6 liyongming@sus.edu.cn
Source: Biology of Sport. 2022, Vol. 39 Issue 3, p485-497.
Database: SPORTDiscus with Full Text
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  Data: Effects of unilateral vs. bilateral resistance training interventions on measures of strength, jump, linear and change of direction speed: a systematic review and meta-analysis.
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  Data: <searchLink fieldCode="AR" term="%22Kai-Fang+Liao%22">Kai-Fang Liao</searchLink><relatesTo>1,2</relatesTo><br /><searchLink fieldCode="AR" term="%22Nassis%2C+George+P%2E%22">Nassis, George P.</searchLink><relatesTo>3,4</relatesTo><br /><searchLink fieldCode="AR" term="%22Bishop%2C+Chris%22">Bishop, Chris</searchLink><relatesTo>5</relatesTo><br /><searchLink fieldCode="AR" term="%22Wei+Yang%22">Wei Yang</searchLink><relatesTo>1</relatesTo><br /><searchLink fieldCode="AR" term="%22Chao+Bian%22">Chao Bian</searchLink><relatesTo>1</relatesTo><br /><searchLink fieldCode="AR" term="%22Yong-Ming+Li%22">Yong-Ming Li</searchLink><relatesTo>1,6</relatesTo><i> liyongming@sus.edu.cn</i>
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  Data: <searchLink fieldCode="JN" term="%22Biology+of+Sport%22">Biology of Sport</searchLink>. 2022, Vol. 39 Issue 3, p485-497.
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      – Type: doi
        Value: 10.5114/biolsport.2022.107024
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      – Text: English
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        PageCount: 13
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            NameFull: Bishop, Chris
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            NameFull: Wei Yang
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            NameFull: Chao Bian
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              Text: 2022
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              Y: 2022
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