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The effect of targeted resistance training on bench press performance and the alternation of prime mover muscle activation patterns.

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Bibliographic Details
Title: The effect of targeted resistance training on bench press performance and the alternation of prime mover muscle activation patterns.
Authors: Stronska, Katarzyna1, Golas, Artur1, Wilk, Michal1, Zajac, Adam1, Maszczyk, Adam1, Stastny, Petr2 stastny@ftvs.cuni.cz
Source: Sports Biomechanics. Nov2022, Vol. 21 Issue 10, p1262-1276.
Database: SPORTDiscus with Full Text
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ISSN:14763141
DOI:10.1080/14763141.2020.1752790