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Personalizing Resistance Training Mitigates Neuromuscular and Perceived Fatigue: The Autoregulation Cluster Training Method.

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Bibliographic Details
Title: Personalizing Resistance Training Mitigates Neuromuscular and Perceived Fatigue: The Autoregulation Cluster Training Method.
Authors: Dello Iacono, Antonio1 antonio.delloiacono@uws.ac.uk, Hillan, Josh1, Watson, Kevin1,2
Source: International Journal of Sports Physiology & Performance. May2023, Vol. 18 Issue 5, p503-511.
Database: SPORTDiscus with Full Text
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Description
ISSN:15550265
DOI:10.1123/ijspp.2022-0382