Comparison of the effects of modified German volume resistance training versus the traditional method on muscle volume, strength and body composition of active women.

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Bibliographic Details
Title: Comparison of the effects of modified German volume resistance training versus the traditional method on muscle volume, strength and body composition of active women.
Authors: Hajivand, Elham1, Arazi, Hamid2,3 hamidarazi@um.ac.ir
Source: Journal of Sport & Exercise Physiology (JSEP) / Fīziyuluzhī-i Varzish va Fa̒āliyyat-i Badanī. Fall2024, Vol. 17 Issue 3, p107-123.
Database: SPORTDiscus with Full Text
Description
ISSN:26763710
DOI:10.48308/joeppa.2024.236200.1275