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Comparing the Effects of Aqua- and Land-Based Active Cooldown Exercises on Muscle Soreness and Sport Performance: A Randomized Crossover Study.

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Bibliographic Details
Title: Comparing the Effects of Aqua- and Land-Based Active Cooldown Exercises on Muscle Soreness and Sport Performance: A Randomized Crossover Study.
Authors: Chin, Edwin Chun-Yip1,2, Chung-Nam Lai, Steve2, Tsang, Sau-Fung2, Ho-Ngai Chung, Sam2, Wong, Yik-Long2, Sran, Navjot2, Fung, Kwok-Keung2, Sun, Fenghua2 fhsun@eduhk.hk
Source: International Journal of Sports Physiology & Performance. Dec2024, Vol. 19 Issue 12, p1381-1390.
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ISSN:15550265
DOI:10.1123/ijspp.2024-0020