Engaging in High-Intensity Interval Training is More Effective than Moderate-Intensity Interval Training in Improving Aerobic Capacity and Body Composition in Students. - Bulqini, Arif; Suyoko, Andri; Irsyada, Machfud; Syafii, Imam; Nurkholis; Prianto, David Agus; Muhammad; Wahyudi, Achmad Rizanul; Andriana, Laily Mita; Rizkanto, Billy Emir; Pranoto, Adi (Physical Education Theory & Methodology, 2025)