The effects of 8 weeks of dynamic hamstring stretching or nordic hamstring exercises on balance, range of motion, agility, and muscle performance among male soccer players with hamstring shortness: a randomized controlled trial.
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| Title: | The effects of 8 weeks of dynamic hamstring stretching or nordic hamstring exercises on balance, range of motion, agility, and muscle performance among male soccer players with hamstring shortness: a randomized controlled trial. |
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| Authors: | Hosseini, Elham1 (AUTHOR), Alimoradi, Mohammad1 (AUTHOR), Iranmanesh, Mojtaba1 (AUTHOR), Saki, Farzaneh2 (AUTHOR), Konrad, Andreas3 (AUTHOR) andreas.konrad@uni-graz.at |
| Source: | BMC Sports Science, Medicine & Rehabilitation. 7/9/2025, Vol. 17 Issue 1, p1-13. |
| Database: | SPORTDiscus with Full Text |
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