Nutritional Strategies to Improve Post-exercise Recovery and Subsequent Exercise Performance: A Narrative Review. - Naderi, Alireza; Rothschild, Jeffrey A.; Santos, Heitor O.; Hamidvand, Amin; Koozehchian, Majid S.; Ghazzagh, Abdolrahman; Berjisian, Erfan; Podlogar, Tim (Sports Medicine, 2025)