Aquatic High-Intensity Interval Training Improves Vascular Function, Whereas Aquatic Moderate-Intensity Continuous Training Lowers Resting Heart Rate in Overweight and Obese Young Adults: A Randomized Controlled Trial. - Yu, Zhendong; Tang, Songxing; Hu, Min; Peng, Jianwei; Fan, Qihong; Leng, Lu; Gao, Dongdong; Guo, Jinghui; Yu, Haijie; Huang, Junhao (Journal of Sports Science & Medicine, 2025)