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Partial Range, Full Gains? The Effect of 8 Weeks of Partial Range of Motion Training at Long Muscle Lengths on Elbow Flexor Hypertrophy and Strength in Trained Individuals.

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Bibliographic Details
Title:	Partial Range, Full Gains? The Effect of 8 Weeks of Partial Range of Motion Training at Long Muscle Lengths on Elbow Flexor Hypertrophy and Strength in Trained Individuals.
Authors:	Havers, Tim^1,2 (AUTHOR), Wagner, Niklas¹ (AUTHOR), Held, Steffen³ (AUTHOR), Geisler, Stephan¹ (AUTHOR), Wiewelhove, Thimo¹ (AUTHOR) twiewelhove@ist-hochschule.de
Source:	European Journal of Sport Science. Dec2025, Vol. 25 Issue 12, p1-11.
Database:	SPORTDiscus with Full Text
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Description
ISSN:	17461391
DOI:	10.1002/ejsc.70087