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Partial Range, Full Gains? The Effect of 8 Weeks of Partial Range of Motion Training at Long Muscle Lengths on Elbow Flexor Hypertrophy and Strength in Trained Individuals.

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Title: Partial Range, Full Gains? The Effect of 8 Weeks of Partial Range of Motion Training at Long Muscle Lengths on Elbow Flexor Hypertrophy and Strength in Trained Individuals.
Authors: Havers, Tim1,2 (AUTHOR), Wagner, Niklas1 (AUTHOR), Held, Steffen3 (AUTHOR), Geisler, Stephan1 (AUTHOR), Wiewelhove, Thimo1 (AUTHOR) twiewelhove@ist-hochschule.de
Source: European Journal of Sport Science. Dec2025, Vol. 25 Issue 12, p1-11.
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  Data: Partial Range, Full Gains? The Effect of 8 Weeks of Partial Range of Motion Training at Long Muscle Lengths on Elbow Flexor Hypertrophy and Strength in Trained Individuals.
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  Data: <searchLink fieldCode="JN" term="%22European+Journal+of+Sport+Science%22">European Journal of Sport Science</searchLink>. Dec2025, Vol. 25 Issue 12, p1-11.
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        Value: 10.1002/ejsc.70087
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      – Text: English
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        PageCount: 11
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      – TitleFull: Partial Range, Full Gains? The Effect of 8 Weeks of Partial Range of Motion Training at Long Muscle Lengths on Elbow Flexor Hypertrophy and Strength in Trained Individuals.
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            NameFull: Havers, Tim
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            NameFull: Wagner, Niklas
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            NameFull: Held, Steffen
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              M: 12
              Text: Dec2025
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              Y: 2025
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