Effects of Nigella sativa Supplementation on Post-Exercise Inflammation and Muscle Damage in Recreationally Active Individuals. - IRAWAN, Roy Januardi; BAWONO, Mokhamad; YULİASTRİD, Dıta; TUALEKA, Abdul Rohim; ALAYYANNUR, Putri Ayuni (Research in Sport Education & Sciences, 2025)