Effects of combined resistance and aerobic training on body composition and functional capacity in middleaged adults: A 12-week intervention study.
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| Title: | Effects of combined resistance and aerobic training on body composition and functional capacity in middleaged adults: A 12-week intervention study. |
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| Authors: | Marano, Luigi1,2, Cereda, Ferdinando3 ferdinando.cereda@unicatt.it |
| Source: | Journal of Human Sport & Exercise. Jan2026, Vol. 21 Issue 1, p111-127. |
| Database: | SPORTDiscus with Full Text |
| ISSN: | 19885202 |
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| DOI: | 10.55860/ss1whg38 |
