Effect of Targeted Yoga Practice on PMS Symptoms, Body Composition, and Hip Mobility: An Eight-Week Pilot Study.
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| Title: | Effect of Targeted Yoga Practice on PMS Symptoms, Body Composition, and Hip Mobility: An Eight-Week Pilot Study. |
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| Authors: | Nemes, Vanda Agnes1,2 (AUTHOR), Mikó-Baráth, Eszter2 (AUTHOR) eszter.miko-barath@aok.pte.hu, Briest, Charlotte3 (AUTHOR), Szabó, Dorottya3,4 (AUTHOR), Mintál, Tibor1,3 (AUTHOR), Patczai, Balázs1,2 (AUTHOR), Gőcze, Katalin3,4 (AUTHOR) |
| Source: | Sports (2075-4663). Jan2026, Vol. 14 Issue 1, p21. |
| Database: | SPORTDiscus with Full Text |
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| ISSN: | 20754663 |
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| DOI: | 10.3390/sports14010021 |