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Effect of Targeted Yoga Practice on PMS Symptoms, Body Composition, and Hip Mobility: An Eight-Week Pilot Study.

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Title: Effect of Targeted Yoga Practice on PMS Symptoms, Body Composition, and Hip Mobility: An Eight-Week Pilot Study.
Authors: Nemes, Vanda Agnes1,2 (AUTHOR), Mikó-Baráth, Eszter2 (AUTHOR) eszter.miko-barath@aok.pte.hu, Briest, Charlotte3 (AUTHOR), Szabó, Dorottya3,4 (AUTHOR), Mintál, Tibor1,3 (AUTHOR), Patczai, Balázs1,2 (AUTHOR), Gőcze, Katalin3,4 (AUTHOR)
Source: Sports (2075-4663). Jan2026, Vol. 14 Issue 1, p21.
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PubType: Academic Journal
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  Data: Effect of Targeted Yoga Practice on PMS Symptoms, Body Composition, and Hip Mobility: An Eight-Week Pilot Study.
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  Data: <searchLink fieldCode="JN" term="%22Sports+%282075-4663%29%22">Sports (2075-4663)</searchLink>. Jan2026, Vol. 14 Issue 1, p21.
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        Value: 10.3390/sports14010021
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      – Text: English
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        PageCount: 14
        StartPage: 21
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      – TitleFull: Effect of Targeted Yoga Practice on PMS Symptoms, Body Composition, and Hip Mobility: An Eight-Week Pilot Study.
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            NameFull: Nemes, Vanda Agnes
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            NameFull: Mikó-Baráth, Eszter
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            NameFull: Briest, Charlotte
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            NameFull: Mintál, Tibor
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              Text: Jan2026
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              Y: 2026
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