Eccentric vs. Concentric Training: A Systematic Review and Meta-Analysis of Randomized Controlled Trials on Performance and Health Benefits Across Diverse Populations. - Maia, Carolina Oassé Paulafreitas; Pérez, Diego Ignácio Vanezuela; Teixeira, Rafael Pereira Azevedo; Brito, Ciro José; Aedo-Muñoz, Esteban; Miarka, Bianca (Sports (2075-4663), 2026)