Beyond muscle mass: How strength training enhances health-related quality of life in older adults through functional improvement.

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Title: Beyond muscle mass: How strength training enhances health-related quality of life in older adults through functional improvement.
Authors: Akehurst, Ewelina1, Scott, David2,3, Dorgo, Sandor4, Hayes, Alan1,5,6 alan.hayes@vu.edu.au
Source: Advanced Exercise & Health Science. Mar2026, Vol. 3 Issue 1, p48-56.
Database: SPORTDiscus with Full Text
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      – Type: doi
        Value: 10.1016/j.aehs.2026.02.003
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      – Text: English
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      – TitleFull: Beyond muscle mass: How strength training enhances health-related quality of life in older adults through functional improvement.
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            NameFull: Scott, David
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              Text: Mar2026
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